Shake and Bake
Workouts
Tuesday 6/23/20 @ 1:45 PM
281kj
76rpm
41%
16mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Monday 6/22/20 @ 1:43 PM
297kj
78rpm
40%
17mph
Saturday 6/27/20 @ 2:37 PM
✅
324kj
84rpm
39%
17mph
Thursday 1/7/21 @ 3:5 PM
184kj
80rpm
39%
16mph
Thursday 1/28/21 @ 1:0 PM
✅
198kj
73rpm
42%
17mph
Sunday 11/1/20 @ 9:50 PM
✅
205kj
82rpm
40%
17mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Tuesday 11/1/22 @ 6:3 PM
✅
65kj
66rpm
45%
17mph
Saturday 11/12/22 @ 9:18 PM
16kj
72rpm
22%
9mph
Monday 8/2/21 @ 3:34 PM
335kj
72rpm
40%
16mph
Sunday 8/8/21 @ 1:9 PM
✅
441kj
81rpm
41%
18mph
Monday 11/9/20 @ 9:44 PM
288kj
79rpm
40%
17mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Tuesday 7/30/19 @ 6:34 PM
✅
63kj
78rpm
40%
17mph
Monday 7/29/19 @ 12:38 AM
51kj
84rpm
35%
15mph
Monday 2/25/19 @ 2:23 PM
✅
165kj
72rpm
40%
16mph
Monday 2/18/19 @ 1:32 AM
159kj
76rpm
38%
15mph
Thursday 9/20/18 @ 11:50 PM
✅
70kj
75rpm
43%
17mph
Saturday 9/15/18 @ 9:27 PM
58kj
74rpm
40%
16mph
Workouts
281
kj
Tuesday 6/23/20
184
kj
Thursday 1/7/21
145
kj
Wednesday 1/18/23
335
kj
Monday 8/2/21
288
kj
Monday 11/9/20