Shake and Bake
Workouts
Thursday 10/7/21 @ 1:55 PM
180kj
84rpm
37%
16mph
Wednesday 8/9/23 @ 4:17 PM
✅
267kj
0rpm
0%
0mph
Saturday 8/22/20 @ 5:14 PM
190kj
85rpm
37%
16mph
Wednesday 8/2/23 @ 12:22 PM
✅
202kj
86rpm
38%
17mph
Sunday 7/17/22 @ 1:26 PM
191kj
73rpm
43%
17mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Tuesday 12/28/21 @ 3:0 PM
203kj
90rpm
37%
17mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Sunday 1/3/21 @ 7:25 PM
61kj
83rpm
38%
16mph
Sunday 3/22/20 @ 5:22 PM
✅
77kj
88rpm
40%
18mph
Sunday 9/13/20 @ 1:42 PM
370kj
85rpm
38%
16mph
Saturday 9/12/20 @ 7:49 PM
✅
540kj
87rpm
43%
19mph
Tuesday 8/25/20 @ 3:32 PM
180kj
79rpm
39%
16mph
Saturday 8/29/20 @ 10:41 PM
✅
247kj
82rpm
43%
18mph
Wednesday 8/5/20 @ 5:28 PM
232kj
80rpm
43%
18mph
Sunday 8/2/20 @ 4:37 PM
✅
250kj
82rpm
44%
19mph
Tuesday 5/5/20 @ 1:28 PM
222kj
78rpm
44%
18mph
Tuesday 5/5/20 @ 6:22 PM
✅
253kj
80rpm
45%
19mph
Wednesday 4/15/20 @ 10:21 PM
✅
231kj
81rpm
43%
18mph
Saturday 1/19/19 @ 10:11 PM
227kj
83rpm
42%
18mph
Workouts
180
kj
Thursday 10/7/21
190
kj
Saturday 8/22/20
191
kj
Sunday 7/17/22
203
kj
Tuesday 12/28/21
370
kj
Sunday 9/13/20
180
kj
Tuesday 8/25/20
222
kj
Tuesday 5/5/20
227
kj
Saturday 1/19/19