Shake and Bake
Workouts
Wednesday 8/18/21 @ 1:36 PM
285kj
80rpm
39%
16mph
Saturday 10/1/22 @ 3:59 PM
✅
472kj
66rpm
55%
20mph
Wednesday 7/28/21 @ 1:23 PM
282kj
85rpm
38%
16mph
Monday 8/2/21 @ 9:1 PM
✅
428kj
49rpm
65%
19mph
Friday 6/3/22 @ 3:12 PM
137kj
75rpm
43%
17mph
Monday 5/23/22 @ 1:45 PM
✅
160kj
51rpm
59%
18mph
Tuesday 1/26/21 @ 3:21 PM
199kj
85rpm
38%
17mph
Sunday 1/17/21 @ 1:33 PM
✅
330kj
44rpm
74%
20mph
Tuesday 11/17/20 @ 2:36 PM
287kj
83rpm
39%
17mph
Thursday 11/19/20 @ 1:46 PM
✅
483kj
53rpm
65%
20mph
Saturday 10/31/20 @ 4:36 PM
195kj
85rpm
38%
17mph
Saturday 10/31/20 @ 11:59 AM
✅
339kj
67rpm
54%
20mph
Monday 9/28/20 @ 12:59 PM
298kj
80rpm
39%
17mph
Sunday 9/27/20 @ 2:24 PM
✅
549kj
71rpm
54%
20mph
Wednesday 5/6/20 @ 3:10 PM
90kj
76rpm
35%
14mph
Monday 1/20/20 @ 1:40 AM
✅
106kj
75rpm
38%
15mph
Workouts
282
kj
Wednesday 7/28/21
199
kj
Tuesday 1/26/21
287
kj
Tuesday 11/17/20
195
kj
Saturday 10/31/20