Shake and Bake
Workouts
Wednesday 8/31/22 @ 10:53 AM
✅
454kj
80rpm
47%
20mph
Tuesday 8/30/22 @ 3:0 AM
333kj
79rpm
43%
17mph
Tuesday 3/9/21 @ 11:51 AM
✅
473kj
79rpm
49%
20mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Wednesday 1/25/23 @ 12:8 PM
✅
445kj
74rpm
49%
20mph
Monday 1/23/23 @ 2:26 PM
340kj
81rpm
42%
18mph
Saturday 7/1/23 @ 10:52 AM
✅
553kj
70rpm
50%
19mph
Monday 7/3/23 @ 3:9 AM
435kj
78rpm
42%
17mph
Saturday 2/22/20 @ 1:18 PM
✅
673kj
80rpm
49%
20mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Saturday 1/28/23 @ 2:5 PM
✅
634kj
72rpm
52%
20mph
Sunday 1/22/23 @ 3:47 AM
477kj
82rpm
42%
18mph
Thursday 2/18/21 @ 1:16 PM
✅
318kj
83rpm
48%
20mph
Sunday 2/21/21 @ 5:42 PM
221kj
90rpm
38%
17mph
Wednesday 9/28/22 @ 10:56 AM
✅
445kj
73rpm
49%
19mph
Tuesday 9/27/22 @ 2:45 PM
321kj
75rpm
42%
17mph
Thursday 8/13/20 @ 11:6 AM
✅
409kj
74rpm
48%
19mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Wednesday 10/2/19 @ 11:14 AM
✅
507kj
81rpm
49%
21mph
Friday 9/27/19 @ 3:35 PM
361kj
83rpm
42%
18mph
Workouts
333
kj
Tuesday 8/30/22
324
kj
Sunday 3/14/21
340
kj
Monday 1/23/23
435
kj
Monday 7/3/23
477
kj
Sunday 1/22/23
221
kj
Sunday 2/21/21
321
kj
Tuesday 9/27/22
307
kj
Saturday 1/16/21
361
kj
Friday 9/27/19