Shake and Bake
Workouts
Tuesday 12/1/20 @ 11:34 PM
315kj
86rpm
39%
17mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Friday 3/26/21 @ 8:51 PM
209kj
87rpm
38%
17mph
Sunday 8/8/21 @ 10:36 PM
✅
251kj
92rpm
40%
19mph
Sunday 5/16/21 @ 12:22 AM
446kj
84rpm
41%
18mph
Wednesday 5/12/21 @ 6:7 PM
✅
504kj
84rpm
43%
19mph
Tuesday 5/4/21 @ 9:9 PM
310kj
82rpm
40%
17mph
Saturday 7/25/20 @ 3:44 PM
✅
377kj
87rpm
42%
19mph
Tuesday 9/15/20 @ 11:13 PM
176kj
94rpm
34%
16mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Monday 2/1/21 @ 12:59 AM
✅
166kj
83rpm
43%
18mph
Friday 5/1/20 @ 11:34 PM
149kj
88rpm
40%
18mph
Tuesday 1/26/21 @ 7:44 PM
315kj
82rpm
41%
17mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Wednesday 12/16/20 @ 1:1 AM
325kj
83rpm
41%
17mph
Monday 1/20/20 @ 5:9 PM
✅
366kj
91rpm
40%
18mph
Sunday 5/17/20 @ 7:12 PM
176kj
77rpm
40%
16mph
Wednesday 10/9/19 @ 5:46 PM
✅
242kj
86rpm
41%
18mph
Saturday 5/9/20 @ 5:22 PM
357kj
79rpm
38%
16mph
Saturday 8/10/19 @ 9:3 PM
✅
491kj
87rpm
41%
18mph
Workouts
315
kj
Tuesday 12/1/20
209
kj
Friday 3/26/21
446
kj
Sunday 5/16/21
310
kj
Tuesday 5/4/21
176
kj
Tuesday 9/15/20
315
kj
Tuesday 1/26/21
325
kj
Wednesday 12/16/20
176
kj
Sunday 5/17/20