Shake and Bake
VS
Workouts
Monday 11/15/21 @ 3:25 AM
294kj
85rpm
38%
17mph
Thursday 2/4/21 @ 3:52 PM
✅
338kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 11:40 PM
287kj
88rpm
37%
16mph
Tuesday 2/16/21 @ 4:0 PM
✅
337kj
86rpm
39%
17mph
Saturday 1/30/21 @ 10:1 PM
181kj
88rpm
36%
16mph
Sunday 2/7/21 @ 6:35 PM
✅
211kj
86rpm
39%
17mph
Tuesday 7/30/19 @ 11:44 PM
384kj
83rpm
39%
17mph
Saturday 1/30/21 @ 2:6 PM
✅
416kj
80rpm
41%
17mph
Sunday 5/10/20 @ 1:56 AM
✅
180kj
90rpm
36%
16mph
Friday 4/17/20 @ 2:9 PM
178kj
93rpm
35%
16mph
Monday 3/30/20 @ 1:57 AM
177kj
81rpm
38%
16mph
Tuesday 11/17/20 @ 3:50 PM
✅
212kj
84rpm
40%
17mph
Wednesday 9/9/20 @ 12:59 AM
281kj
83rpm
38%
16mph
Monday 9/7/20 @ 2:4 PM
✅
337kj
82rpm
40%
17mph
Monday 9/7/20 @ 2:13 AM
382kj
83rpm
39%
17mph
Saturday 8/29/20 @ 10:36 PM
✅
434kj
79rpm
42%
17mph
Monday 8/31/20 @ 1:8 AM
377kj
81rpm
39%
17mph
Tuesday 8/25/20 @ 12:56 PM
✅
436kj
81rpm
41%
17mph
Thursday 12/26/19 @ 2:9 AM
118kj
83rpm
38%
16mph
Saturday 12/28/19 @ 3:33 PM
✅
140kj
84rpm
40%
17mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
181
kj
Saturday 1/30/21
384
kj
Tuesday 7/30/19
178
kj
Friday 4/17/20
177
kj
Monday 3/30/20
382
kj
Monday 9/7/20
377
kj
Monday 8/31/20