Shake and Bake
VS
Workouts
Friday 7/8/22 @ 1:39 PM
✅
406kj
76rpm
48%
19mph
Monday 10/18/21 @ 6:52 PM
329kj
73rpm
45%
17mph
Monday 5/1/23 @ 2:32 PM
✅
268kj
83rpm
44%
19mph
Thursday 4/27/23 @ 3:56 PM
216kj
78rpm
43%
17mph
Wednesday 5/17/23 @ 1:56 PM
261kj
76rpm
46%
19mph
Monday 6/5/23 @ 4:27 PM
✅
265kj
74rpm
48%
19mph
Tuesday 2/14/23 @ 2:56 PM
✅
291kj
81rpm
46%
20mph
Wednesday 2/15/23 @ 12:38 AM
193kj
73rpm
43%
17mph
Thursday 1/12/23 @ 5:32 PM
✅
91kj
67rpm
46%
15mph
Thursday 1/12/23 @ 9:52 PM
55kj
11rpm
44%
2mph
Tuesday 1/3/23 @ 2:59 PM
✅
298kj
78rpm
48%
20mph
Friday 1/6/23 @ 7:1 PM
199kj
71rpm
44%
17mph
Monday 7/11/22 @ 2:40 PM
✅
79kj
69rpm
48%
18mph
Tuesday 3/22/22 @ 8:8 PM
73kj
66rpm
49%
18mph
Monday 4/18/22 @ 4:37 PM
✅
274kj
78rpm
48%
19mph
Thursday 4/28/22 @ 11:59 AM
200kj
69rpm
46%
17mph
Sunday 1/10/21 @ 2:26 PM
✅
560kj
76rpm
48%
19mph
Sunday 1/10/21 @ 2:43 PM
283kj
66rpm
45%
16mph
Tuesday 9/15/20 @ 4:12 PM
✅
94kj
83rpm
46%
19mph
Wednesday 9/16/20 @ 1:51 PM
64kj
83rpm
38%
16mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
283
kj
Sunday 1/10/21