Shake and Bake
Workouts
Tuesday 2/21/23 @ 12:20 AM
✅
548kj
93rpm
46%
21mph
Monday 6/22/20 @ 4:37 PM
357kj
87rpm
40%
18mph
Sunday 11/1/20 @ 12:10 AM
✅
263kj
95rpm
39%
19mph
Wednesday 1/18/23 @ 9:44 PM
219kj
76rpm
43%
17mph
Friday 12/2/22 @ 5:1 PM
✅
532kj
93rpm
45%
21mph
Saturday 12/3/22 @ 5:12 PM
308kj
74rpm
41%
16mph
Sunday 11/21/21 @ 11:33 PM
✅
491kj
92rpm
44%
21mph
Wednesday 11/18/20 @ 5:35 PM
368kj
82rpm
44%
18mph
Thursday 8/26/21 @ 12:43 AM
✅
434kj
89rpm
43%
20mph
Monday 11/9/20 @ 6:7 PM
381kj
83rpm
43%
19mph
Monday 7/12/21 @ 1:6 AM
✅
411kj
88rpm
42%
19mph
Sunday 6/27/21 @ 2:58 PM
354kj
85rpm
41%
18mph
Thursday 5/20/21 @ 12:47 AM
✅
590kj
91rpm
42%
20mph
Thursday 5/20/21 @ 5:43 PM
482kj
82rpm
43%
18mph
Saturday 4/17/21 @ 4:49 AM
✅
454kj
89rpm
44%
20mph
Tuesday 6/30/20 @ 7:2 PM
357kj
85rpm
42%
18mph
Thursday 2/11/21 @ 2:1 AM
✅
388kj
86rpm
42%
19mph
Wednesday 2/10/21 @ 2:2 PM
357kj
85rpm
41%
18mph
Sunday 1/10/21 @ 10:24 PM
✅
231kj
87rpm
39%
18mph
Monday 1/25/21 @ 5:23 PM
223kj
88rpm
39%
18mph
Workouts
219
kj
Wednesday 1/18/23
368
kj
Wednesday 11/18/20
381
kj
Monday 11/9/20
354
kj
Sunday 6/27/21
357
kj
Tuesday 6/30/20
357
kj
Wednesday 2/10/21
223
kj
Monday 1/25/21