Shake and Bake
Workouts
Sunday 3/5/23 @ 11:44 PM
✅
556kj
95rpm
45%
22mph
Monday 7/25/22 @ 10:32 PM
503kj
83rpm
48%
21mph
Sunday 1/10/21 @ 10:24 PM
231kj
87rpm
39%
18mph
Saturday 6/12/21 @ 12:14 PM
✅
328kj
92rpm
44%
20mph
Sunday 11/1/20 @ 12:10 AM
263kj
95rpm
39%
19mph
Thursday 1/19/23 @ 6:36 PM
✅
331kj
93rpm
44%
20mph
Friday 12/2/22 @ 5:1 PM
✅
532kj
93rpm
45%
21mph
Monday 5/24/21 @ 1:9 PM
507kj
91rpm
44%
20mph
Monday 7/12/21 @ 1:6 AM
411kj
88rpm
42%
19mph
Friday 7/30/21 @ 6:2 PM
✅
527kj
90rpm
47%
21mph
Thursday 5/20/21 @ 12:47 AM
590kj
91rpm
42%
20mph
Wednesday 5/19/21 @ 3:13 PM
✅
751kj
87rpm
49%
22mph
Monday 11/8/21 @ 1:19 AM
636kj
91rpm
44%
20mph
Saturday 9/18/21 @ 11:56 AM
✅
662kj
82rpm
47%
20mph
Monday 11/1/21 @ 12:12 AM
661kj
95rpm
43%
21mph
Saturday 4/10/21 @ 5:43 PM
✅
768kj
83rpm
51%
22mph
Thursday 8/26/21 @ 12:43 AM
434kj
89rpm
43%
20mph
Sunday 8/22/21 @ 1:28 PM
✅
526kj
85rpm
48%
21mph
Thursday 2/11/21 @ 2:1 AM
388kj
86rpm
42%
19mph
Tuesday 12/1/20 @ 8:40 PM
✅
468kj
86rpm
46%
20mph
Workouts
503
kj
Monday 7/25/22
231
kj
Sunday 1/10/21
263
kj
Sunday 11/1/20
411
kj
Monday 7/12/21
434
kj
Thursday 8/26/21
388
kj
Thursday 2/11/21