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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
163 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
8
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 2:1 AM
β
388
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/14/21 @ 5:45 PM
359
kj
81
rpm
43
%
18
mph
Tuesday 2/21/23 @ 12:20 AM
β
548
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:37 PM
324
kj
84
rpm
39
%
17
mph
Sunday 1/10/21 @ 10:24 PM
β
231
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:0 PM
198
kj
73
rpm
42
%
17
mph
Sunday 11/1/20 @ 12:10 AM
β
263
kj
95
rpm
39
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 3:1 AM
145
kj
78
rpm
35
%
15
mph
Friday 12/2/22 @ 5:1 PM
β
532
kj
93
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 11:26 AM
322
kj
81
rpm
42
%
17
mph
Wednesday 9/28/22 @ 10:26 PM
β
518
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 2/2/22 @ 7:1 PM
389
kj
74
rpm
47
%
18
mph
Thursday 3/3/22 @ 5:9 PM
β
327
kj
94
rpm
43
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/11/22 @ 11:29 PM
89
kj
66
rpm
32
%
12
mph
Sunday 11/21/21 @ 11:33 PM
β
491
kj
92
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 2:22 AM
319
kj
76
rpm
43
%
17
mph
Monday 7/12/21 @ 1:6 AM
β
411
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 8/1/21 @ 4:54 PM
336
kj
80
rpm
42
%
18
mph
Wednesday 5/5/21 @ 12:28 AM
β
453
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 7:47 PM
200
kj
57
rpm
35
%
12
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
163 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
8
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
388
kj
Thursday 2/11/21
359
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
548
kj
Tuesday 2/21/23
324
kj
Saturday 6/27/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
231
kj
Sunday 1/10/21
198
kj
Thursday 1/28/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
263
kj
Sunday 11/1/20
145
kj
Wednesday 1/18/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
532
kj
Friday 12/2/22
322
kj
Tuesday 5/25/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
518
kj
Wednesday 9/28/22
389
kj
Wednesday 2/2/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
327
kj
Thursday 3/3/22
89
kj
Friday 2/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
491
kj
Sunday 11/21/21
319
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
411
kj
Monday 7/12/21
336
kj
Sunday 8/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
453
kj
Wednesday 5/5/21
200
kj
Wednesday 5/5/21
Previous Workouts
Next Workouts