Shake and Bake

Workouts

Saturday 3/4/23 @ 6:18 PM
βœ…
541kj
92rpm
46%
21mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 3/7/23 @ 4:41 AM
351kj
78rpm
43%
18mph
Sunday 2/19/23 @ 11:50 PM
βœ…
741kj
94rpm
46%
22mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 3:19 AM
480kj
77rpm
44%
18mph
Thursday 2/16/23 @ 5:24 PM
βœ…
568kj
92rpm
47%
22mph
45 min Power Zone Endurance Ride
Sam Yo
Wednesday 11/23/22 @ 12:41 PM
368kj
76rpm
44%
18mph
Saturday 11/28/20 @ 4:24 PM
194kj
89rpm
37%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 2/19/21 @ 3:57 AM
βœ…
277kj
83rpm
45%
19mph
Sunday 10/2/22 @ 10:20 PM
βœ…
1037kj
93rpm
45%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 2:26 AM
775kj
79rpm
45%
19mph
Monday 9/26/22 @ 4:6 PM
βœ…
513kj
93rpm
44%
21mph
45 min Power Zone 80s Ride
Denis Morton
Friday 9/30/22 @ 2:2 AM
358kj
73rpm
45%
17mph
Thursday 4/7/22 @ 3:44 PM
βœ…
472kj
94rpm
43%
20mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 4/6/22 @ 2:38 AM
407kj
80rpm
45%
19mph
Sunday 9/26/21 @ 8:10 PM
βœ…
489kj
91rpm
44%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 7:5 PM
428kj
81rpm
45%
19mph
Saturday 3/13/21 @ 10:54 PM
553kj
90rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 3:16 AM
βœ…
574kj
80rpm
46%
20mph
Monday 12/28/20 @ 10:56 PM
βœ…
304kj
90rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 1/10/21 @ 5:7 AM
247kj
72rpm
47%
18mph

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
βœ… 541 kj
Saturday 3/4/23
351 kj
Tuesday 3/7/23
60 min Power Zone Ride
Matt Wilpers
βœ… 741 kj
Sunday 2/19/23
480 kj
Tuesday 2/21/23
45 min Power Zone Endurance Ride
Sam Yo
βœ… 568 kj
Thursday 2/16/23
368 kj
Wednesday 11/23/22
30 min Power Zone Endurance Ride
Denis Morton
194 kj
Saturday 11/28/20
βœ… 277 kj
Friday 2/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1037 kj
Sunday 10/2/22
775 kj
Sunday 10/2/22
45 min Power Zone 80s Ride
Denis Morton
βœ… 513 kj
Monday 9/26/22
358 kj
Friday 9/30/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 472 kj
Thursday 4/7/22
407 kj
Wednesday 4/6/22
45 min Power Zone Endurance Ride
Denis Morton
βœ… 489 kj
Sunday 9/26/21
428 kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
553 kj
Saturday 3/13/21
βœ… 574 kj
Monday 5/17/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 304 kj
Monday 12/28/20
247 kj
Sunday 1/10/21