Shake and Bake
Workouts
Monday 11/1/21 @ 11:6 PM
✅
194kj
73rpm
39%
16mph
Monday 1/1/24 @ 9:51 PM
118kj
70rpm
36%
14mph
Thursday 1/13/22 @ 11:1 AM
✅
186kj
81rpm
46%
19mph
Saturday 11/20/21 @ 7:3 PM
62kj
64rpm
34%
12mph
Wednesday 9/1/21 @ 3:42 PM
✅
205kj
83rpm
47%
20mph
Friday 8/20/21 @ 9:31 PM
52kj
67rpm
30%
11mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Wednesday 2/24/21 @ 2:4 PM
134kj
65rpm
40%
14mph
Wednesday 1/27/21 @ 5:6 PM
✅
110kj
79rpm
42%
17mph
Monday 5/17/21 @ 8:32 PM
23kj
61rpm
25%
8mph
Thursday 4/8/21 @ 12:25 PM
✅
150kj
80rpm
42%
18mph
Monday 4/12/21 @ 10:51 PM
108kj
68rpm
42%
15mph
Sunday 10/11/20 @ 5:15 PM
✅
138kj
81rpm
45%
19mph
Monday 3/29/21 @ 10:41 PM
79kj
59rpm
45%
15mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Thursday 1/28/21 @ 7:10 PM
67kj
65rpm
48%
17mph
Saturday 12/5/20 @ 6:34 PM
✅
317kj
73rpm
46%
18mph
Saturday 12/5/20 @ 6:23 PM
225kj
60rpm
45%
14mph
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph
Wednesday 3/11/20 @ 11:19 PM
121kj
63rpm
47%
16mph
Workouts
134
kj
Wednesday 2/24/21
225
kj
Saturday 12/5/20