Shake and Bake
Workouts
Saturday 1/13/24 @ 12:57 PM
✅
688kj
89rpm
52%
23mph
Saturday 1/13/24 @ 12:57 PM
675kj
86rpm
53%
23mph
Monday 12/11/23 @ 11:51 AM
656kj
93rpm
49%
23mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 12/9/23 @ 12:25 PM
✅
1169kj
94rpm
50%
24mph
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Thursday 6/8/23 @ 11:25 AM
334kj
95rpm
44%
21mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Thursday 10/22/20 @ 10:37 AM
750kj
95rpm
46%
22mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 11/29/22 @ 1:44 PM
354kj
90rpm
46%
21mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 2/2/22 @ 5:45 PM
638kj
89rpm
47%
21mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 3/28/22 @ 1:29 PM
549kj
90rpm
39%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 12/18/21 @ 12:57 PM
✅
983kj
90rpm
52%
24mph
Saturday 12/18/21 @ 12:56 PM
947kj
88rpm
53%
24mph
Saturday 1/23/21 @ 2:17 PM
279kj
92rpm
50%
23mph
Thursday 1/2/20 @ 3:53 PM
✅
321kj
86rpm
55%
24mph
Workouts
675
kj
Saturday 1/13/24
656
kj
Monday 12/11/23
693
kj
Saturday 12/9/23
334
kj
Thursday 6/8/23
750
kj
Thursday 10/22/20
354
kj
Tuesday 11/29/22
947
kj
Saturday 12/18/21
279
kj
Saturday 1/23/21