Shake and Bake
Workouts
Monday 11/6/23 @ 12:10 PM
✅
414kj
92rpm
48%
22mph
Monday 4/5/21 @ 9:30 PM
250kj
90rpm
41%
19mph
Monday 3/29/21 @ 11:58 AM
✅
787kj
88rpm
50%
22mph
Saturday 11/14/20 @ 11:52 AM
436kj
84rpm
40%
18mph
Saturday 2/11/23 @ 3:20 PM
✅
291kj
68rpm
61%
23mph
Sunday 3/29/20 @ 2:32 PM
155kj
75rpm
45%
18mph
Friday 3/25/22 @ 7:42 PM
✅
955kj
94rpm
51%
24mph
Saturday 2/19/22 @ 12:54 PM
473kj
96rpm
38%
18mph
Saturday 1/1/22 @ 8:38 PM
✅
954kj
86rpm
55%
24mph
Friday 1/7/22 @ 6:50 PM
444kj
88rpm
39%
18mph
Friday 6/11/21 @ 12:52 PM
✅
805kj
89rpm
49%
22mph
Saturday 6/12/21 @ 11:8 AM
509kj
86rpm
42%
19mph
Saturday 1/9/21 @ 3:59 PM
✅
663kj
87rpm
53%
23mph
Saturday 1/9/21 @ 3:58 PM
384kj
76rpm
47%
19mph
Saturday 1/2/21 @ 3:59 PM
✅
620kj
89rpm
50%
22mph
Saturday 1/2/21 @ 3:59 PM
403kj
78rpm
47%
19mph
Wednesday 10/28/20 @ 2:37 PM
✅
530kj
95rpm
43%
21mph
Monday 11/23/20 @ 10:46 PM
336kj
80rpm
42%
18mph
Wednesday 8/19/20 @ 12:42 PM
✅
206kj
86rpm
46%
20mph
Wednesday 8/19/20 @ 8:37 PM
180kj
77rpm
47%
19mph
Workouts
250
kj
Monday 4/5/21
436
kj
Saturday 11/14/20
473
kj
Saturday 2/19/22
444
kj
Friday 1/7/22
509
kj
Saturday 6/12/21
384
kj
Saturday 1/9/21