Shake and Bake
VS
Workouts
Friday 3/10/23 @ 5:15 PM
212kj
83rpm
34%
14mph
Monday 2/27/23 @ 3:1 PM
✅
314kj
73rpm
44%
17mph
Sunday 2/12/23 @ 2:55 PM
✅
178kj
84rpm
37%
16mph
Sunday 2/12/23 @ 2:56 PM
172kj
75rpm
40%
16mph
Saturday 1/21/23 @ 5:12 PM
164kj
79rpm
36%
15mph
Saturday 1/21/23 @ 11:37 PM
✅
170kj
65rpm
44%
16mph
Thursday 1/5/23 @ 1:42 PM
✅
41kj
90rpm
30%
14mph
Monday 1/2/23 @ 4:14 PM
33kj
78rpm
30%
12mph
Thursday 1/27/22 @ 11:54 AM
39kj
84rpm
31%
13mph
Thursday 5/19/22 @ 8:32 PM
✅
57kj
82rpm
37%
16mph
Friday 4/22/22 @ 12:1 PM
41kj
83rpm
32%
14mph
Thursday 4/28/22 @ 11:47 AM
✅
55kj
86rpm
35%
16mph
Thursday 10/7/21 @ 11:1 AM
187kj
88rpm
36%
16mph
Thursday 10/7/21 @ 6:48 PM
✅
194kj
85rpm
38%
16mph
Saturday 2/20/21 @ 8:8 PM
35kj
85rpm
29%
13mph
Thursday 4/29/21 @ 11:51 PM
✅
60kj
84rpm
37%
16mph
Monday 1/25/21 @ 12:30 PM
✅
53kj
92rpm
33%
15mph
Thursday 3/4/21 @ 11:34 PM
51kj
84rpm
34%
15mph
Thursday 9/3/20 @ 12:25 PM
111kj
78rpm
38%
16mph
Friday 9/4/20 @ 2:39 PM
✅
127kj
74rpm
42%
17mph
1spinlovingal
Colorado
53
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
126
🔥
Workouts
187
kj
Thursday 10/7/21