Shake and Bake
Workouts
Friday 11/24/23 @ 1:45 AM
161kj
39rpm
52%
13mph
Friday 11/24/23 @ 12:39 PM
✅
345kj
73rpm
45%
18mph
Sunday 11/19/23 @ 11:57 PM
90kj
29rpm
52%
10mph
Friday 8/4/23 @ 10:59 AM
✅
494kj
82rpm
48%
21mph
Friday 10/20/23 @ 1:47 AM
38kj
27rpm
54%
10mph
Saturday 10/29/22 @ 5:52 PM
✅
187kj
87rpm
43%
19mph
Friday 5/5/23 @ 2:13 PM
46kj
27rpm
57%
10mph
Monday 5/8/23 @ 11:52 AM
✅
249kj
74rpm
46%
18mph
Wednesday 3/8/23 @ 6:41 PM
40kj
30rpm
56%
11mph
Thursday 3/23/23 @ 12:42 PM
✅
131kj
73rpm
47%
19mph
Tuesday 2/14/23 @ 11:3 PM
12kj
31rpm
55%
10mph
Tuesday 2/14/23 @ 2:34 PM
✅
238kj
82rpm
42%
18mph
Sunday 1/29/23 @ 10:15 PM
32kj
32rpm
57%
12mph
Wednesday 1/25/23 @ 2:47 PM
✅
76kj
81rpm
42%
18mph
Wednesday 1/4/23 @ 1:52 PM
23kj
31rpm
53%
11mph
Monday 1/9/23 @ 2:11 PM
✅
82kj
74rpm
46%
18mph
Sunday 12/11/22 @ 9:49 PM
25kj
32rpm
53%
11mph
Wednesday 11/30/22 @ 1:27 PM
✅
92kj
83rpm
44%
19mph
Friday 9/30/22 @ 3:7 PM
22kj
29rpm
54%
10mph
Friday 10/28/22 @ 12:45 PM
✅
79kj
81rpm
42%
18mph
Workouts
12
kj
Tuesday 2/14/23