Shake and Bake
Workouts
Friday 6/10/22 @ 11:13 PM
69kj
36rpm
46%
10mph
Saturday 6/11/22 @ 1:10 PM
✅
226kj
68rpm
48%
17mph
Thursday 12/9/21 @ 4:32 PM
72kj
34rpm
49%
10mph
Saturday 12/11/21 @ 3:15 PM
✅
236kj
69rpm
48%
18mph
Wednesday 6/23/21 @ 12:25 PM
22kj
33rpm
49%
10mph
Wednesday 8/11/21 @ 8:19 AM
✅
48kj
82rpm
35%
15mph
Saturday 5/1/21 @ 12:48 PM
46kj
28rpm
46%
8mph
Thursday 5/6/21 @ 8:36 AM
✅
125kj
51rpm
39%
11mph
Wednesday 9/9/20 @ 7:57 AM
19kj
35rpm
44%
10mph
Thursday 11/19/20 @ 4:6 PM
✅
34kj
76rpm
31%
13mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Thursday 4/23/20 @ 4:55 PM
✅
232kj
74rpm
46%
18mph
Saturday 4/18/20 @ 11:56 AM
51kj
39rpm
45%
11mph
Sunday 4/19/20 @ 7:19 PM
✅
150kj
74rpm
45%
17mph
Wednesday 2/12/20 @ 7:55 PM
53kj
31rpm
46%
9mph
Thursday 2/13/20 @ 5:17 PM
✅
232kj
0rpm
0%
0mph
Monday 2/3/20 @ 9:59 PM
✅
93kj
34rpm
46%
10mph
Monday 12/3/18 @ 3:38 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 11:12 AM
54kj
20rpm
46%
6mph
Thursday 7/11/19 @ 2:39 PM
✅
265kj
0rpm
0%
0mph
Workouts
100
kj
Wednesday 4/22/20