Shake and Bake
Workouts
Friday 11/1/19 @ 10:55 PM
23kj
40rpm
36%
8mph
Sunday 3/6/22 @ 3:21 PM
✅
64kj
64rpm
39%
14mph
Friday 11/5/21 @ 2:56 PM
63kj
35rpm
46%
10mph
Sunday 1/30/22 @ 7:21 PM
✅
103kj
69rpm
33%
13mph
Wednesday 5/5/21 @ 4:44 PM
40kj
35rpm
45%
10mph
Tuesday 5/4/21 @ 12:41 AM
✅
65kj
75rpm
31%
12mph
Sunday 12/13/20 @ 12:37 PM
28kj
36rpm
43%
9mph
Wednesday 1/6/21 @ 11:6 AM
✅
93kj
75rpm
42%
16mph
Friday 1/1/21 @ 4:44 AM
77kj
40rpm
44%
11mph
Saturday 3/7/20 @ 9:25 PM
✅
242kj
87rpm
41%
18mph
Saturday 5/16/20 @ 4:56 PM
85kj
42rpm
45%
11mph
Thursday 5/21/20 @ 5:13 PM
✅
239kj
90rpm
40%
18mph
Saturday 5/2/20 @ 1:58 PM
75kj
37rpm
45%
10mph
Saturday 5/2/20 @ 5:41 PM
✅
226kj
79rpm
43%
18mph
Tuesday 3/24/20 @ 6:10 PM
16kj
45rpm
45%
12mph
Tuesday 3/5/19 @ 2:46 AM
✅
43kj
89rpm
41%
19mph
Sunday 1/12/20 @ 4:46 PM
65kj
37rpm
45%
10mph
Tuesday 1/14/20 @ 9:59 AM
✅
216kj
88rpm
39%
17mph
Friday 1/3/20 @ 7:13 PM
54kj
32rpm
46%
9mph
Saturday 1/4/20 @ 3:39 AM
✅
131kj
0rpm
0%
0mph
Workouts
85
kj
Saturday 5/16/20
75
kj
Saturday 5/2/20
16
kj
Tuesday 3/24/20