Shake and Bake
Workouts
Saturday 10/16/21 @ 11:23 PM
75kj
39rpm
45%
11mph
Thursday 10/14/21 @ 11:56 PM
✅
242kj
76rpm
39%
18mph
Wednesday 1/13/21 @ 5:6 PM
46kj
38rpm
45%
10mph
Tuesday 1/12/21 @ 9:52 PM
✅
174kj
89rpm
41%
19mph
Thursday 11/26/20 @ 1:1 PM
88kj
34rpm
46%
10mph
Thursday 11/26/20 @ 12:59 PM
✅
321kj
74rpm
44%
17mph
Sunday 8/23/20 @ 7:48 AM
39kj
33rpm
46%
10mph
Saturday 8/22/20 @ 2:16 PM
✅
134kj
87rpm
38%
17mph
Saturday 7/18/20 @ 11:52 AM
44kj
30rpm
46%
9mph
Monday 8/3/20 @ 9:19 PM
✅
226kj
81rpm
43%
18mph
Wednesday 7/29/20 @ 11:34 PM
67kj
42rpm
43%
11mph
Wednesday 7/29/20 @ 11:27 PM
✅
226kj
93rpm
38%
17mph
Monday 6/15/20 @ 2:30 PM
58kj
33rpm
45%
10mph
Monday 6/22/20 @ 10:35 PM
✅
274kj
83rpm
46%
19mph
Monday 12/23/19 @ 12:57 AM
74kj
32rpm
45%
9mph
Friday 1/10/20 @ 2:34 PM
✅
201kj
45rpm
48%
12mph
Tuesday 10/22/19 @ 2:55 PM
103kj
37rpm
44%
10mph
Monday 10/28/19 @ 8:46 AM
✅
293kj
73rpm
42%
16mph
Thursday 2/21/19 @ 11:52 AM
96kj
57rpm
45%
15mph
Monday 5/20/19 @ 9:57 PM
✅
132kj
79rpm
41%
17mph
Workouts
75
kj
Saturday 10/16/21
46
kj
Wednesday 1/13/21
88
kj
Thursday 11/26/20
58
kj
Monday 6/15/20