Shake and Bake

Workouts

Thursday 8/17/23 @ 9:46 PM
βœ…
54kj
26rpm
54%
9mph
30 min 2000s Ride
Alex Toussaint
Sunday 7/2/23 @ 5:5 PM
kj
rpm
%
0mph
Friday 1/28/22 @ 5:30 PM
βœ…
63kj
34rpm
46%
10mph
30 min HIIT Ride
Hannah Frankson
Sunday 1/30/22 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 11:43 PM
βœ…
75kj
36rpm
46%
10mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/20/22 @ 8:40 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 6:37 PM
βœ…
83kj
34rpm
46%
10mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 11/17/21 @ 8:11 PM
kj
rpm
%
0mph
Monday 11/1/21 @ 2:39 AM
βœ…
66kj
35rpm
46%
10mph
30 min HIIT Ride
Alex Toussaint
Friday 10/29/21 @ 5:9 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:35 PM
βœ…
43kj
36rpm
45%
10mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 5:6 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 11:0 AM
βœ…
111kj
40rpm
45%
11mph
45 min 2000s Ride
Ben Alldis
Friday 11/27/20 @ 2:3 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 10:57 PM
βœ…
64kj
30rpm
41%
7mph
45 min Live DJ Ride
Tunde Oyeneyin
Saturday 2/1/20 @ 2:30 PM
kj
rpm
%
0mph
Monday 12/31/18 @ 5:51 PM
βœ…
41kj
44rpm
36%
9mph
20 min HIIT Ride
Robin ArzΓ³n
Thursday 5/23/19 @ 1:28 AM
kj
rpm
%
0mph
Thursday 4/12/18 @ 1:15 AM
βœ…
133kj
61rpm
41%
14mph
30 min 80s Pop Ride
Ally Love
Thursday 4/12/18 @ 9:47 AM
kj
rpm
%
0mph

Workouts

30 min 2000s Ride
Alex Toussaint
βœ… 54 kj
Thursday 8/17/23
kj
Sunday 7/2/23
30 min HIIT Ride
Hannah Frankson
βœ… 63 kj
Friday 1/28/22
kj
Sunday 1/30/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 75 kj
Wednesday 1/19/22
kj
Thursday 1/20/22
45 min Club Bangers Ride
Alex Toussaint
βœ… 83 kj
Saturday 11/13/21
kj
Wednesday 11/17/21
30 min HIIT Ride
Alex Toussaint
βœ… 66 kj
Monday 11/1/21
kj
Friday 10/29/21
20 min BHM: Broadway Ride
Ally Love
βœ… 43 kj
Sunday 2/7/21
kj
Wednesday 2/10/21
45 min 2000s Ride
Ben Alldis
βœ… 111 kj
Saturday 4/11/20
kj
Friday 11/27/20
45 min Live DJ Ride
Tunde Oyeneyin
βœ… 64 kj
Friday 1/31/20
kj
Saturday 2/1/20
20 min HIIT Ride
Robin ArzΓ³n
βœ… 41 kj
Monday 12/31/18
kj
Thursday 5/23/19
30 min 80s Pop Ride
Ally Love
βœ… 133 kj
Thursday 4/12/18
kj
Thursday 4/12/18