Shake and Bake
Workouts
Friday 11/11/22 @ 12:30 AM
69kj
26rpm
59%
10mph
Friday 11/11/22 @ 12:22 PM
✅
112kj
60rpm
38%
13mph
Thursday 10/28/21 @ 3:24 PM
✅
18kj
31rpm
46%
9mph
Wednesday 2/16/22 @ 1:50 PM
7kj
45rpm
19%
5mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Monday 8/5/19 @ 11:39 AM
✅
130kj
74rpm
40%
16mph
Friday 11/13/20 @ 12:59 AM
64kj
35rpm
46%
10mph
Saturday 11/14/20 @ 12:38 PM
✅
162kj
72rpm
40%
15mph
Saturday 10/10/20 @ 2:3 PM
37kj
27rpm
46%
8mph
Saturday 10/10/20 @ 11:36 AM
✅
110kj
53rpm
42%
11mph
Sunday 5/3/20 @ 1:56 PM
66kj
34rpm
45%
10mph
Monday 5/4/20 @ 11:42 AM
✅
164kj
72rpm
40%
15mph
Saturday 4/25/20 @ 2:1 PM
72kj
37rpm
45%
10mph
Monday 4/27/20 @ 11:45 AM
✅
160kj
71rpm
40%
15mph
Tuesday 4/7/20 @ 10:14 AM
75kj
40rpm
45%
11mph
Tuesday 4/7/20 @ 11:41 AM
✅
158kj
70rpm
40%
15mph
Friday 8/30/19 @ 11:49 AM
44kj
26rpm
45%
7mph
Monday 8/12/19 @ 11:28 AM
✅
121kj
68rpm
41%
15mph
Tuesday 2/26/19 @ 9:30 PM
101kj
43rpm
46%
12mph
Wednesday 2/27/19 @ 11:52 AM
✅
130kj
70rpm
40%
15mph
Workouts
7
kj
Wednesday 2/16/22
64
kj
Friday 11/13/20
66
kj
Sunday 5/3/20
72
kj
Saturday 4/25/20