Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 12:1 PM
✅
267kj
72rpm
49%
19mph
Wednesday 1/10/24 @ 12:0 PM
166kj
62rpm
44%
16mph
Wednesday 12/20/23 @ 11:58 AM
✅
261kj
65rpm
54%
20mph
Wednesday 12/20/23 @ 11:58 AM
204kj
68rpm
45%
17mph
Friday 8/11/23 @ 11:20 AM
274kj
80rpm
49%
20mph
Friday 8/11/23 @ 10:57 AM
✅
456kj
66rpm
54%
20mph
Wednesday 6/14/23 @ 10:55 AM
277kj
66rpm
52%
19mph
Wednesday 6/14/23 @ 10:59 AM
✅
317kj
64rpm
57%
20mph
Thursday 5/25/23 @ 11:2 AM
✅
145kj
78rpm
44%
18mph
Thursday 5/25/23 @ 10:58 AM
116kj
63rpm
45%
16mph
Thursday 4/20/23 @ 10:56 AM
✅
226kj
79rpm
51%
21mph
Thursday 4/20/23 @ 10:57 AM
216kj
66rpm
56%
20mph
Wednesday 1/25/23 @ 11:56 AM
✅
548kj
73rpm
55%
21mph
Wednesday 1/25/23 @ 11:59 AM
350kj
63rpm
50%
18mph
Thursday 5/26/22 @ 2:35 PM
✅
196kj
77rpm
49%
20mph
Sunday 5/29/22 @ 1:15 PM
165kj
80rpm
44%
18mph
Monday 8/9/21 @ 2:3 PM
12kj
67rpm
49%
18mph
Wednesday 7/7/21 @ 3:3 AM
✅
401kj
79rpm
46%
19mph
Sunday 7/18/21 @ 1:24 PM
✅
708kj
68rpm
65%
24mph
Monday 8/9/21 @ 3:19 AM
448kj
81rpm
48%
20mph
007in215
AKA JGlyndon
150
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Workouts
204
kj
Wednesday 12/20/23
350
kj
Wednesday 1/25/23