Shake and Bake
Workouts
Tuesday 11/21/23 @ 11:59 AM
✅
322kj
62rpm
58%
20mph
Sunday 11/19/23 @ 5:31 PM
312kj
69rpm
54%
20mph
Saturday 10/29/22 @ 2:32 PM
341kj
67rpm
57%
21mph
Sunday 11/13/22 @ 9:1 PM
✅
385kj
76rpm
55%
22mph
Saturday 5/7/22 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 5/3/22 @ 2:21 PM
✅
136kj
73rpm
58%
22mph
Sunday 6/20/21 @ 1:29 PM
✅
670kj
57rpm
71%
23mph
Sunday 6/20/21 @ 1:28 PM
563kj
77rpm
54%
22mph
Sunday 9/20/20 @ 1:22 PM
✅
663kj
78rpm
57%
23mph
Wednesday 10/7/20 @ 5:35 PM
595kj
75rpm
56%
22mph
Sunday 2/7/21 @ 2:25 PM
793kj
66rpm
61%
22mph
Sunday 2/7/21 @ 2:28 PM
✅
866kj
82rpm
55%
23mph
Wednesday 10/7/20 @ 11:27 AM
✅
374kj
75rpm
54%
22mph
Saturday 10/10/20 @ 5:11 PM
370kj
69rpm
58%
22mph
Wednesday 1/1/20 @ 4:26 PM
✅
708kj
64rpm
67%
23mph
Wednesday 1/1/20 @ 4:23 PM
632kj
82rpm
54%
23mph
Sunday 12/15/19 @ 1:56 PM
✅
635kj
68rpm
61%
23mph
Sunday 12/15/19 @ 2:0 PM
628kj
78rpm
56%
23mph
Thursday 7/11/19 @ 10:58 AM
145kj
79rpm
47%
19mph
Wednesday 7/10/19 @ 3:3 PM
✅
209kj
73rpm
58%
23mph
Workouts
kj
Saturday 5/7/22
370
kj
Saturday 10/10/20
145
kj
Thursday 7/11/19