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Shake and Bake
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Monday 4/17/23 @ 11:20 PM
200
kj
75
rpm
41
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 11/6/19 @ 10:58 AM
✅
207
kj
78
rpm
40
%
17
mph
Friday 11/13/20 @ 9:13 PM
417
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/11/23 @ 2:16 PM
✅
532
kj
79
rpm
45
%
19
mph
Saturday 1/8/22 @ 12:54 AM
385
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Friday 1/7/22 @ 1:52 PM
✅
516
kj
79
rpm
45
%
19
mph
Tuesday 6/15/21 @ 11:10 PM
✅
322
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 3:21 PM
kj
rpm
%
0
mph
Wednesday 5/12/21 @ 10:12 PM
295
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/13/20 @ 3:1 PM
✅
332
kj
78
rpm
42
%
17
mph
Friday 12/11/20 @ 9:13 PM
211
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/7/20 @ 11:54 PM
✅
230
kj
80
rpm
42
%
18
mph
Thursday 12/3/20 @ 9:31 PM
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 1:31 PM
✅
512
kj
79
rpm
44
%
18
mph
Sunday 11/15/20 @ 1:54 PM
188
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 12:33 AM
✅
220
kj
80
rpm
41
%
17
mph
Tuesday 10/6/20 @ 8:25 PM
426
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 4:35 PM
✅
484
kj
82
rpm
41
%
18
mph
Tuesday 6/23/20 @ 9:16 PM
181
kj
77
rpm
39
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 4/5/20 @ 8:33 PM
✅
237
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
200
kj
Monday 4/17/23
✅
207
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Friday 11/13/20
✅
532
kj
Saturday 3/11/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
385
kj
Saturday 1/8/22
✅
516
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Tuesday 6/15/21
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Wednesday 5/12/21
✅
332
kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
211
kj
Friday 12/11/20
✅
230
kj
Monday 12/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Thursday 12/3/20
✅
512
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Sunday 11/15/20
✅
220
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Tuesday 10/6/20
✅
484
kj
Saturday 7/27/19
30 min Power Zone Ride
Olivia Amato
View Class
Share
181
kj
Tuesday 6/23/20
✅
237
kj
Sunday 4/5/20
Previous Workouts
Next Workouts