Shake and Bake
Workouts
Monday 1/24/22 @ 1:1 AM
101kj
73rpm
38%
15mph
Friday 10/16/20 @ 4:3 PM
✅
191kj
77rpm
47%
19mph
Wednesday 4/14/21 @ 6:43 PM
301kj
80rpm
48%
20mph
Wednesday 4/7/21 @ 4:26 PM
✅
613kj
68rpm
73%
26mph
Thursday 9/10/20 @ 6:32 PM
233kj
81rpm
50%
21mph
Saturday 7/25/20 @ 2:34 PM
✅
278kj
83rpm
53%
22mph
Saturday 7/11/20 @ 5:48 PM
153kj
70rpm
47%
18mph
Saturday 6/27/20 @ 9:10 PM
✅
402kj
63rpm
80%
26mph
Monday 7/6/20 @ 12:28 AM
180kj
79rpm
46%
19mph
Tuesday 6/30/20 @ 7:16 PM
✅
235kj
85rpm
49%
21mph
Friday 1/31/20 @ 7:39 PM
243kj
77rpm
45%
18mph
Monday 10/28/19 @ 7:10 PM
✅
262kj
76rpm
46%
19mph