Shake and Bake
Workouts
Sunday 6/25/23 @ 9:5 PM
225kj
87rpm
33%
15mph
Tuesday 6/20/23 @ 11:49 AM
✅
232kj
66rpm
41%
15mph
Thursday 1/16/20 @ 12:51 AM
296kj
86rpm
38%
17mph
Monday 1/20/20 @ 1:33 PM
✅
331kj
76rpm
43%
17mph
Saturday 1/18/20 @ 5:55 PM
423kj
87rpm
38%
17mph
Saturday 5/30/20 @ 8:35 PM
✅
445kj
77rpm
42%
17mph
Sunday 3/22/20 @ 9:13 PM
301kj
91rpm
37%
17mph
Thursday 12/3/20 @ 11:0 PM
✅
304kj
79rpm
40%
17mph
Monday 9/14/20 @ 11:35 PM
✅
229kj
93rpm
39%
18mph
Tuesday 6/23/20 @ 12:45 PM
186kj
86rpm
37%
16mph
Monday 12/7/20 @ 12:54 PM
439kj
92rpm
37%
17mph
Wednesday 12/2/20 @ 11:1 PM
✅
444kj
74rpm
44%
17mph
Saturday 5/30/20 @ 3:47 PM
107kj
84rpm
35%
15mph
Sunday 4/19/20 @ 5:54 PM
✅
145kj
86rpm
40%
18mph
Friday 5/1/20 @ 4:40 PM
341kj
82rpm
41%
17mph
Sunday 2/10/19 @ 3:19 PM
✅
347kj
81rpm
42%
18mph
Sunday 2/9/20 @ 6:39 PM
210kj
87rpm
38%
17mph
Friday 10/11/19 @ 12:14 PM
✅
230kj
74rpm
45%
18mph
Sunday 2/9/20 @ 5:49 PM
307kj
90rpm
37%
17mph
Thursday 2/6/20 @ 11:57 PM
✅
348kj
81rpm
42%
18mph
Workouts
225
kj
Sunday 6/25/23
296
kj
Thursday 1/16/20
423
kj
Saturday 1/18/20
301
kj
Sunday 3/22/20
186
kj
Tuesday 6/23/20