Shake and Bake
VS
Workouts
Wednesday 8/3/22 @ 8:30 PM
145kj
75rpm
37%
15mph
Sunday 7/17/22 @ 9:47 PM
✅
167kj
70rpm
41%
16mph
Wednesday 2/10/21 @ 4:17 PM
261kj
83rpm
37%
16mph
Friday 2/12/21 @ 2:23 PM
✅
294kj
78rpm
40%
17mph
Tuesday 12/22/20 @ 7:47 PM
✅
181kj
87rpm
37%
16mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Thursday 4/23/20 @ 5:41 PM
365kj
90rpm
36%
16mph
Friday 4/24/20 @ 5:30 PM
✅
411kj
77rpm
41%
17mph
Wednesday 12/18/19 @ 5:20 PM
61kj
79rpm
33%
14mph
Wednesday 12/18/19 @ 9:58 PM
✅
82kj
81rpm
37%
16mph
Wednesday 9/18/19 @ 5:24 PM
282kj
86rpm
37%
17mph
Thursday 9/19/19 @ 8:47 AM
✅
288kj
76rpm
42%
17mph
Monday 7/8/19 @ 5:3 PM
284kj
87rpm
37%
16mph
Sunday 7/7/19 @ 12:22 PM
✅
299kj
86rpm
36%
16mph
Monday 6/17/19 @ 5:4 PM
✅
45kj
85rpm
32%
14mph
Sunday 4/7/19 @ 4:55 PM
32kj
87rpm
27%
12mph
Monday 4/15/19 @ 11:5 PM
✅
277kj
84rpm
37%
16mph
Friday 4/12/19 @ 8:40 AM
257kj
87rpm
33%
15mph
Thursday 1/24/19 @ 7:18 PM
✅
358kj
83rpm
38%
16mph
Monday 1/28/19 @ 9:52 AM
301kj
79rpm
36%
15mph
milehijill
Denver, CO
47
VS
backinaprosecco
Cincinnati
122
🔥
Workouts
145
kj
Wednesday 8/3/22
261
kj
Wednesday 2/10/21
162
kj
Wednesday 12/16/20
61
kj
Wednesday 12/18/19
282
kj
Wednesday 9/18/19
301
kj
Monday 1/28/19