Shake and Bake
Workouts
Saturday 2/18/23 @ 2:12 PM
✅
233kj
79rpm
44%
18mph
Friday 2/17/23 @ 11:18 AM
126kj
65rpm
39%
14mph
Sunday 12/25/22 @ 1:14 PM
✅
154kj
79rpm
43%
18mph
Wednesday 12/21/22 @ 3:59 PM
75kj
69rpm
35%
13mph
Wednesday 12/21/22 @ 1:4 PM
✅
163kj
82rpm
43%
18mph
Thursday 12/8/22 @ 10:35 AM
86kj
71rpm
37%
14mph
Wednesday 3/17/21 @ 12:0 PM
✅
138kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 11:56 AM
99kj
73rpm
40%
15mph
Friday 12/25/20 @ 1:56 PM
✅
338kj
76rpm
44%
18mph
Thursday 12/24/20 @ 2:22 PM
228kj
64rpm
42%
15mph
Monday 8/31/20 @ 12:55 PM
✅
232kj
85rpm
49%
21mph
Sunday 8/2/20 @ 12:43 PM
96kj
71rpm
38%
15mph
Sunday 10/13/19 @ 12:31 PM
✅
417kj
74rpm
58%
23mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Monday 9/2/19 @ 1:3 PM
✅
501kj
78rpm
52%
21mph
Monday 9/2/19 @ 12:55 PM
213kj
68rpm
39%
14mph
Wednesday 3/20/19 @ 10:57 AM
✅
636kj
79rpm
56%
23mph
Wednesday 3/20/19 @ 10:52 AM
242kj
72rpm
40%
15mph
Thursday 6/21/18 @ 11:2 AM
✅
616kj
81rpm
54%
22mph
Thursday 6/21/18 @ 9:54 AM
227kj
72rpm
39%
15mph
Workouts
99
kj
Wednesday 3/17/21
227
kj
Thursday 6/21/18