Shake and Bake

Workouts

Tuesday 4/14/20 @ 11:35 AM
✅
243kj
90rpm
47%
21mph
20 min HIIT Ride
Denis Morton
Monday 2/10/20 @ 12:20 PM
226kj
89rpm
46%
21mph
Thursday 11/22/18 @ 1:3 AM
✅
291kj
81rpm
56%
23mph
20 min Pop Ride
Robin Arzón
Friday 7/27/18 @ 1:29 PM
256kj
83rpm
52%
22mph

Workouts

20 min HIIT Ride
Denis Morton
✅ 243 kj
Tuesday 4/14/20
226 kj
Monday 2/10/20
20 min Pop Ride
Robin Arzón
✅ 291 kj
Thursday 11/22/18
256 kj
Friday 7/27/18