Shake and Bake
Workouts
Saturday 1/6/24 @ 4:26 PM
566kj
73rpm
49%
19mph
Sunday 1/21/24 @ 5:7 PM
✅
716kj
81rpm
52%
21mph
Saturday 3/4/23 @ 6:11 PM
456kj
72rpm
52%
20mph
Wednesday 3/8/23 @ 10:46 AM
✅
636kj
67rpm
65%
22mph
Tuesday 6/1/21 @ 7:3 PM
309kj
77rpm
50%
20mph
Friday 5/28/21 @ 10:23 AM
✅
412kj
71rpm
60%
22mph
Saturday 10/3/20 @ 6:36 PM
476kj
73rpm
53%
20mph
Saturday 10/3/20 @ 4:35 PM
✅
534kj
73rpm
55%
21mph
Sunday 5/17/20 @ 7:36 PM
352kj
76rpm
54%
21mph
Sunday 5/31/20 @ 4:45 PM
✅
405kj
76rpm
56%
22mph
Monday 3/30/20 @ 12:22 PM
292kj
79rpm
49%
20mph
Thursday 5/7/20 @ 5:14 PM
✅
342kj
79rpm
52%
21mph
Tuesday 4/14/20 @ 11:53 AM
501kj
72rpm
54%
21mph
Sunday 4/12/20 @ 4:39 PM
✅
534kj
76rpm
53%
21mph
Sunday 3/15/20 @ 4:6 PM
✅
288kj
80rpm
47%
20mph
Thursday 3/26/20 @ 10:15 AM
277kj
76rpm
48%
19mph
Tuesday 3/17/20 @ 12:34 PM
✅
283kj
79rpm
48%
19mph
Monday 3/23/20 @ 10:10 AM
271kj
79rpm
46%
19mph
Friday 2/14/20 @ 9:13 PM
328kj
77rpm
43%
17mph
Sunday 3/1/20 @ 6:4 PM
✅
358kj
80rpm
44%
18mph
Workouts
566
kj
Saturday 1/6/24
476
kj
Saturday 10/3/20
352
kj
Sunday 5/17/20
501
kj
Tuesday 4/14/20
277
kj
Thursday 3/26/20