Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 9:50 AM
238kj
83rpm
42%
18mph
Wednesday 9/11/19 @ 4:31 PM
✅
240kj
82rpm
43%
18mph
Sunday 5/16/21 @ 1:1 PM
✅
214kj
76rpm
43%
17mph
Monday 5/3/21 @ 10:22 PM
205kj
75rpm
43%
17mph
Saturday 2/13/21 @ 12:55 PM
156kj
70rpm
48%
18mph
Sunday 2/21/21 @ 6:11 PM
✅
156kj
72rpm
47%
18mph
Tuesday 9/29/20 @ 10:16 AM
✅
244kj
85rpm
42%
18mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Friday 6/5/20 @ 10:30 AM
✅
475kj
85rpm
42%
18mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
Sunday 5/3/20 @ 1:56 PM
✅
249kj
81rpm
45%
18mph
Sunday 5/3/20 @ 1:53 PM
236kj
78rpm
44%
18mph
Saturday 4/18/20 @ 4:0 PM
441kj
90rpm
39%
18mph
Saturday 4/18/20 @ 4:50 PM
✅
446kj
82rpm
42%
18mph
Thursday 10/3/19 @ 9:21 PM
✅
350kj
79rpm
44%
18mph
Sunday 9/29/19 @ 9:29 AM
343kj
78rpm
43%
18mph
Friday 5/3/19 @ 7:53 PM
✅
231kj
80rpm
43%
18mph
Saturday 5/4/19 @ 12:41 PM
198kj
76rpm
42%
17mph
Saturday 3/16/19 @ 8:32 PM
✅
317kj
82rpm
41%
17mph
Monday 3/25/19 @ 10:8 PM
291kj
72rpm
43%
17mph
jodydcspinner
Statehood4DC!!
80
VS
alanm_hockeyref
Vancouver, WA
117
🔥
Workouts
238
kj
Wednesday 1/18/23
156
kj
Saturday 2/13/21
210
kj
Thursday 11/26/20
453
kj
Thursday 9/12/19
236
kj
Sunday 5/3/20
441
kj
Saturday 4/18/20