Shake and Bake
Workouts
Tuesday 3/7/23 @ 10:21 PM
✅
222kj
79rpm
43%
18mph
Wednesday 3/1/23 @ 8:22 PM
69kj
27rpm
57%
10mph
Saturday 11/12/22 @ 1:18 PM
✅
159kj
70rpm
48%
18mph
Friday 11/11/22 @ 3:9 AM
47kj
26rpm
60%
11mph
Sunday 11/15/20 @ 1:0 PM
✅
249kj
81rpm
45%
18mph
Tuesday 11/3/20 @ 12:59 PM
62kj
36rpm
45%
10mph
Friday 3/13/20 @ 8:22 PM
✅
112kj
82rpm
42%
18mph
Friday 2/7/20 @ 10:34 PM
42kj
35rpm
45%
10mph
Monday 8/26/19 @ 9:50 PM
✅
356kj
87rpm
41%
18mph
Thursday 6/6/19 @ 10:3 AM
91kj
35rpm
46%
10mph
Friday 12/20/19 @ 11:14 PM
✅
236kj
78rpm
44%
18mph
Saturday 12/21/19 @ 12:5 PM
64kj
38rpm
44%
10mph
Sunday 12/1/19 @ 9:48 PM
✅
341kj
78rpm
43%
18mph
Thursday 7/25/19 @ 10:29 PM
94kj
35rpm
46%
10mph
Monday 5/20/19 @ 10:9 PM
✅
224kj
79rpm
44%
18mph
Saturday 5/18/19 @ 1:54 AM
68kj
37rpm
44%
10mph
Friday 11/2/18 @ 4:20 PM
✅
278kj
86rpm
44%
19mph
Saturday 5/18/19 @ 6:44 PM
74kj
38rpm
46%
11mph
Monday 4/15/19 @ 10:3 PM
✅
334kj
77rpm
44%
18mph
Wednesday 5/8/19 @ 10:13 AM
169kj
48rpm
45%
13mph
Workouts
69
kj
Wednesday 3/1/23
94
kj
Thursday 7/25/19