Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jdmenardy
ππΉβ¨ @JessMenardy
279 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Saturday 8/5/23 @ 5:46 PM
224
kj
79
rpm
43
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/5/23 @ 6:2 PM
β
239
kj
70
rpm
48
%
18
mph
Wednesday 3/31/21 @ 1:51 PM
β
181
kj
73
rpm
57
%
21
mph
15 min Boss Ride
Ally Love
View Class
Share
Wednesday 10/19/22 @ 4:40 PM
156
kj
69
rpm
54
%
20
mph
Wednesday 6/29/22 @ 11:25 AM
β
342
kj
79
rpm
51
%
21
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 6/29/22 @ 11:34 AM
263
kj
64
rpm
54
%
19
mph
Monday 12/20/21 @ 2:25 PM
β
236
kj
71
rpm
58
%
21
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/18/21 @ 5:42 PM
206
kj
72
rpm
51
%
20
mph
Friday 8/6/21 @ 8:59 PM
β
429
kj
70
rpm
65
%
23
mph
30 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
Friday 8/6/21 @ 8:53 PM
261
kj
68
rpm
51
%
19
mph
Thursday 1/7/21 @ 2:8 PM
β
383
kj
72
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/14/21 @ 4:11 PM
239
kj
60
rpm
46
%
15
mph
Monday 12/14/20 @ 2:43 PM
β
342
kj
71
rpm
56
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 9/25/20 @ 4:38 PM
185
kj
68
rpm
44
%
16
mph
Sunday 11/29/20 @ 4:57 PM
β
365
kj
63
rpm
63
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/29/20 @ 4:55 PM
196
kj
67
rpm
45
%
16
mph
Thursday 4/9/20 @ 2:0 PM
β
283
kj
65
rpm
57
%
19
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 9/30/19 @ 1:20 AM
196
kj
66
rpm
46
%
17
mph
Friday 2/21/20 @ 1:15 PM
β
220
kj
63
rpm
61
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 10/28/19 @ 5:20 PM
129
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
jdmenardy
ππΉβ¨ @JessMenardy
279 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
224
kj
Saturday 8/5/23
β
239
kj
Saturday 8/5/23
15 min Boss Ride
Ally Love
View Class
Share
β
181
kj
Wednesday 3/31/21
156
kj
Wednesday 10/19/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
342
kj
Wednesday 6/29/22
263
kj
Wednesday 6/29/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
236
kj
Monday 12/20/21
206
kj
Saturday 12/18/21
30 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
429
kj
Friday 8/6/21
261
kj
Friday 8/6/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
383
kj
Thursday 1/7/21
239
kj
Thursday 1/14/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
342
kj
Monday 12/14/20
185
kj
Friday 9/25/20
30 min Sundays with Love
Ally Love
View Class
Share
β
365
kj
Sunday 11/29/20
196
kj
Sunday 11/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
283
kj
Thursday 4/9/20
196
kj
Monday 9/30/19
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
220
kj
Friday 2/21/20
129
kj
Monday 10/28/19
Previous Workouts
Next Workouts