Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:28 PM
✅
397kj
84rpm
52%
22mph
Tuesday 7/20/21 @ 1:48 PM
322kj
86rpm
46%
20mph
Tuesday 12/21/21 @ 1:32 PM
✅
216kj
71rpm
54%
21mph
Wednesday 12/22/21 @ 10:12 AM
154kj
76rpm
44%
18mph
Wednesday 11/24/21 @ 2:31 PM
✅
226kj
83rpm
49%
21mph
Wednesday 9/1/21 @ 3:42 PM
205kj
83rpm
47%
20mph
Saturday 10/9/21 @ 12:35 PM
✅
509kj
72rpm
56%
21mph
Tuesday 11/9/21 @ 2:51 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 8:59 PM
✅
425kj
60rpm
76%
23mph
Tuesday 8/31/21 @ 11:30 AM
315kj
72rpm
52%
20mph
Monday 3/29/21 @ 7:42 PM
✅
177kj
72rpm
56%
21mph
Sunday 10/11/20 @ 5:15 PM
138kj
81rpm
45%
19mph
Saturday 3/20/21 @ 6:7 PM
✅
84kj
72rpm
47%
18mph
Monday 2/1/21 @ 1:27 AM
71kj
87rpm
39%
17mph
Thursday 12/24/20 @ 10:6 PM
✅
164kj
79rpm
51%
21mph
Thursday 1/7/21 @ 5:40 PM
105kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 3:15 PM
✅
182kj
81rpm
46%
19mph
Sunday 1/3/21 @ 6:22 PM
138kj
86rpm
38%
17mph
Tuesday 4/21/20 @ 12:28 PM
✅
295kj
70rpm
55%
20mph
Thursday 9/24/20 @ 12:0 PM
249kj
85rpm
43%
18mph
Workouts
322
kj
Tuesday 7/20/21
154
kj
Wednesday 12/22/21
205
kj
Wednesday 9/1/21