Shake and Bake
Workouts
Wednesday 4/20/22 @ 9:39 PM
3kj
65rpm
17%
7mph
Thursday 3/10/22 @ 5:29 PM
✅
134kj
71rpm
44%
17mph
Wednesday 3/23/22 @ 4:38 PM
84kj
74rpm
35%
14mph
Wednesday 12/29/21 @ 3:16 PM
✅
118kj
68rpm
44%
16mph
Monday 4/12/21 @ 2:27 PM
230kj
78rpm
37%
15mph
Friday 6/7/19 @ 6:13 PM
✅
289kj
71rpm
44%
16mph
Friday 11/6/20 @ 9:23 PM
✅
267kj
77rpm
40%
16mph
Friday 5/10/19 @ 11:1 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 3:6 PM
✅
230kj
77rpm
37%
15mph
Monday 8/24/20 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 2:56 PM
98kj
83rpm
35%
15mph
Sunday 6/7/20 @ 2:16 PM
✅
152kj
71rpm
47%
18mph
Saturday 4/25/20 @ 8:48 PM
✅
112kj
83rpm
36%
16mph
Saturday 1/4/20 @ 6:23 PM
59kj
76rpm
39%
16mph
Saturday 3/21/20 @ 4:9 PM
108kj
82rpm
36%
15mph
Tuesday 10/1/19 @ 2:24 PM
✅
139kj
73rpm
44%
17mph
Tuesday 11/27/18 @ 1:38 PM
208kj
87rpm
32%
14mph
Sunday 11/5/17 @ 4:18 PM
✅
295kj
82rpm
39%
17mph
Saturday 8/25/18 @ 2:23 PM
✅
159kj
73rpm
32%
13mph
Friday 8/3/18 @ 9:18 PM
kj
rpm
%
0mph
Workouts
208
kj
Tuesday 11/27/18