Shake and Bake
Workouts
Tuesday 6/7/22 @ 2:36 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 12:37 PM
✅
369kj
84rpm
42%
18mph
Saturday 10/10/20 @ 12:17 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 2:43 PM
✅
786kj
83rpm
44%
19mph
Friday 1/27/23 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 1:13 PM
✅
383kj
89rpm
40%
18mph
Sunday 4/11/21 @ 9:4 PM
181kj
75rpm
48%
19mph
Sunday 12/12/21 @ 6:11 PM
✅
214kj
92rpm
44%
20mph
Sunday 1/22/23 @ 7:24 PM
✅
520kj
77rpm
46%
19mph
Saturday 5/14/22 @ 3:47 PM
458kj
81rpm
42%
18mph
Monday 7/25/22 @ 4:36 AM
kj
rpm
%
0mph
Sunday 9/11/22 @ 3:28 PM
✅
467kj
83rpm
42%
18mph
Sunday 3/27/22 @ 5:45 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 5:43 PM
✅
339kj
83rpm
41%
18mph
Sunday 2/23/20 @ 10:55 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:32 PM
✅
480kj
83rpm
42%
18mph
Saturday 3/21/20 @ 11:5 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:9 PM
✅
150kj
69rpm
51%
19mph
Sunday 7/28/19 @ 6:40 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 12:54 PM
✅
406kj
75rpm
47%
19mph
Workouts
kj
Tuesday 6/7/22
kj
Saturday 10/10/20
458
kj
Saturday 5/14/22
kj
Monday 7/25/22
kj
Sunday 3/27/22
kj
Sunday 2/23/20