Shake and Bake
Workouts
Friday 10/1/21 @ 7:23 PM
✅
556kj
87rpm
49%
21mph
Friday 10/8/21 @ 10:20 AM
497kj
83rpm
46%
19mph
Saturday 6/11/22 @ 2:26 PM
✅
521kj
86rpm
47%
21mph
Monday 3/6/23 @ 11:24 AM
403kj
77rpm
43%
18mph
Tuesday 2/18/20 @ 10:16 PM
528kj
83rpm
48%
20mph
Wednesday 2/19/20 @ 10:39 PM
✅
686kj
91rpm
51%
23mph
Wednesday 6/24/20 @ 3:22 PM
565kj
86rpm
48%
21mph
Monday 6/22/20 @ 9:12 PM
✅
682kj
89rpm
52%
23mph
Saturday 5/22/21 @ 1:24 PM
495kj
85rpm
43%
19mph
Monday 5/24/21 @ 10:19 AM
✅
560kj
88rpm
46%
21mph
Saturday 6/27/20 @ 2:47 PM
768kj
83rpm
50%
21mph
Wednesday 7/1/20 @ 10:26 PM
✅
884kj
93rpm
50%
23mph
Friday 6/26/20 @ 3:14 PM
722kj
86rpm
49%
21mph
Saturday 6/27/20 @ 3:1 PM
✅
828kj
87rpm
51%
22mph
Saturday 4/25/20 @ 3:15 PM
664kj
84rpm
48%
20mph
Saturday 4/25/20 @ 4:26 PM
✅
860kj
89rpm
52%
23mph
Tuesday 1/28/20 @ 11:41 PM
662kj
84rpm
48%
20mph
Saturday 2/1/20 @ 8:10 PM
✅
852kj
85rpm
53%
23mph
Thursday 9/19/19 @ 11:1 PM
414kj
83rpm
45%
19mph
Wednesday 9/18/19 @ 9:7 PM
✅
614kj
84rpm
52%
22mph
Workouts
497
kj
Friday 10/8/21
403
kj
Monday 3/6/23
495
kj
Saturday 5/22/21
722
kj
Friday 6/26/20
662
kj
Tuesday 1/28/20
414
kj
Thursday 9/19/19