Shake and Bake
Workouts
Thursday 7/20/23 @ 8:4 PM
✅
288kj
88rpm
43%
19mph
Monday 7/24/23 @ 1:58 AM
196kj
74rpm
41%
16mph
Tuesday 5/4/21 @ 11:55 AM
✅
543kj
83rpm
48%
21mph
Sunday 7/9/23 @ 1:47 PM
286kj
69rpm
43%
16mph
Wednesday 4/19/23 @ 7:44 PM
✅
293kj
88rpm
43%
20mph
Friday 4/21/23 @ 9:21 PM
168kj
82rpm
36%
16mph
Tuesday 2/18/20 @ 10:16 PM
✅
528kj
83rpm
48%
20mph
Monday 2/24/20 @ 11:34 PM
352kj
86rpm
40%
18mph
Monday 6/29/20 @ 5:24 PM
✅
534kj
83rpm
48%
20mph
Monday 6/29/20 @ 9:27 PM
417kj
83rpm
43%
19mph
Sunday 12/20/20 @ 4:31 PM
✅
722kj
85rpm
48%
21mph
Sunday 12/20/20 @ 8:35 PM
442kj
79rpm
41%
17mph
Thursday 6/25/20 @ 4:42 PM
✅
352kj
89rpm
47%
21mph
Tuesday 9/8/20 @ 10:9 PM
241kj
79rpm
43%
18mph
Friday 6/26/20 @ 3:14 PM
✅
722kj
86rpm
49%
21mph
Saturday 6/27/20 @ 4:6 PM
475kj
76rpm
44%
18mph
Tuesday 1/28/20 @ 11:41 PM
✅
662kj
84rpm
48%
20mph
Wednesday 1/29/20 @ 12:19 PM
391kj
75rpm
41%
17mph
Wednesday 12/18/19 @ 10:7 PM
✅
79kj
79rpm
37%
15mph
Friday 12/20/19 @ 11:24 PM
66kj
73rpm
36%
14mph
Workouts
196
kj
Monday 7/24/23
168
kj
Friday 4/21/23
442
kj
Sunday 12/20/20
241
kj
Tuesday 9/8/20
475
kj
Saturday 6/27/20
391
kj
Wednesday 1/29/20