Shake and Bake

Workouts

Thursday 2/23/23 @ 10:27 PM
264kj
83rpm
44%
19mph
30 min Hip Hop Ride
Ally Love
Friday 2/24/23 @ 1:2 PM
302kj
83rpm
47%
20mph
Sunday 9/20/20 @ 12:33 PM
157kj
99rpm
37%
18mph
20 min House Ride
Kendall Toole
Saturday 7/23/22 @ 3:31 PM
250kj
91rpm
47%
22mph
Thursday 6/13/19 @ 11:32 PM
340kj
82rpm
50%
21mph
30 min Cher Ride
Ally Love
Monday 7/4/22 @ 5:55 PM
336kj
87rpm
47%
21mph
Sunday 2/14/21 @ 12:40 PM
49kj
85rpm
34%
15mph
10 min Low Impact Ride
Emma Lovewell
Monday 10/18/21 @ 10:51 PM
122kj
101rpm
43%
22mph
Tuesday 9/10/19 @ 11:28 PM
499kj
93rpm
45%
21mph
45 min Premiere Ride
Kendall Toole
Wednesday 3/9/22 @ 1:15 AM
358kj
75rpm
46%
18mph
Wednesday 7/24/19 @ 10:23 PM
560kj
87rpm
49%
22mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Monday 12/27/21 @ 1:39 AM
531kj
98rpm
45%
21mph
Monday 8/24/20 @ 7:28 PM
428kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/11/21 @ 11:36 AM
555kj
101rpm
43%
22mph
Saturday 8/14/21 @ 8:1 PM
514kj
85rpm
43%
19mph
60 min Feel Good Ride
Ally Love
Monday 7/19/21 @ 1:0 AM
692kj
101rpm
42%
21mph
Wednesday 7/15/20 @ 12:36 PM
267kj
95rpm
40%
19mph
30 min Dolly Parton Ride
Robin Arzón
Monday 7/26/21 @ 11:25 PM
361kj
105rpm
41%
21mph
Friday 10/23/20 @ 3:8 PM
195kj
83rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 3:32 PM
132kj
70rpm
37%
14mph

Workouts

30 min Hip Hop Ride
Ally Love
264 kj
Thursday 2/23/23
302 kj
Friday 2/24/23
20 min House Ride
Kendall Toole
157 kj
Sunday 9/20/20
250 kj
Saturday 7/23/22
30 min Cher Ride
Ally Love
340 kj
Thursday 6/13/19
336 kj
Monday 7/4/22
10 min Low Impact Ride
Emma Lovewell
49 kj
Sunday 2/14/21
122 kj
Monday 10/18/21
45 min Premiere Ride
Kendall Toole
499 kj
Tuesday 9/10/19
358 kj
Wednesday 3/9/22
45 min Red Hot Chili Peppers Ride
Emma Lovewell
560 kj
Wednesday 7/24/19
531 kj
Monday 12/27/21
45 min Power Zone Endurance Ride
Olivia Amato
428 kj
Monday 8/24/20
555 kj
Thursday 11/11/21
60 min Feel Good Ride
Ally Love
514 kj
Saturday 8/14/21
692 kj
Monday 7/19/21
30 min Dolly Parton Ride
Robin Arzón
267 kj
Wednesday 7/15/20
361 kj
Monday 7/26/21
30 min XOXO, Cody
Cody Rigsby
195 kj
Friday 10/23/20
132 kj
Sunday 10/18/20