Shake and Bake

Workouts

Thursday 2/1/24 @ 3:4 PM
102kj
62rpm
43%
15mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/31/24 @ 9:20 PM
46kj
49rpm
37%
10mph
Thursday 1/28/21 @ 1:56 PM
182kj
73rpm
41%
16mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:29 AM
175kj
56rpm
49%
16mph
Friday 12/2/22 @ 1:20 PM
208kj
71rpm
45%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/18/22 @ 4:52 PM
123kj
47rpm
48%
13mph
Tuesday 12/15/20 @ 1:51 PM
202kj
69rpm
45%
17mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/13/22 @ 12:18 AM
120kj
51rpm
46%
13mph
Thursday 11/4/21 @ 12:6 PM
210kj
81rpm
41%
17mph
30 min Big Sur Ride
Denis Morton
Friday 7/1/22 @ 1:57 AM
106kj
54rpm
39%
12mph
Tuesday 8/31/21 @ 12:23 PM
206kj
73rpm
43%
17mph
30 min Intervals & Arms Ride
Ally Love
Sunday 9/5/21 @ 2:56 PM
127kj
56rpm
43%
14mph
Monday 7/26/21 @ 1:4 PM
197kj
72rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/30/21 @ 5:26 PM
108kj
48rpm
45%
12mph
Tuesday 4/20/21 @ 12:50 PM
161kj
64rpm
44%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 9:46 PM
153kj
62rpm
42%
15mph
Tuesday 2/9/21 @ 1:42 PM
333kj
78rpm
43%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:29 AM
193kj
62rpm
45%
14mph
Monday 12/7/20 @ 2:34 AM
73kj
81rpm
41%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 1:7 AM
22kj
74rpm
25%
10mph

Workouts

20 min Low Impact Ride
Cody Rigsby
102 kj
Thursday 2/1/24
46 kj
Wednesday 1/31/24
30 min Post Malone Ride
Ally Love
182 kj
Thursday 1/28/21
175 kj
Thursday 1/28/21
30 min LOL Cody: Holiday Edition
Cody Rigsby
208 kj
Friday 12/2/22
123 kj
Sunday 12/18/22
30 min Movie Buff Ride: Holiday Special
Kendall Toole
202 kj
Tuesday 12/15/20
120 kj
Tuesday 12/13/22
30 min Big Sur Ride
Denis Morton
210 kj
Thursday 11/4/21
106 kj
Friday 7/1/22
30 min Intervals & Arms Ride
Ally Love
206 kj
Tuesday 8/31/21
127 kj
Sunday 9/5/21
30 min Intervals & Arms Ride
Emma Lovewell
197 kj
Monday 7/26/21
108 kj
Friday 7/30/21
30 min Intervals & Arms Ride
Kendall Toole
161 kj
Tuesday 4/20/21
153 kj
Tuesday 4/20/21
45 min 5-Year Anniversary Ride
Alex Toussaint
333 kj
Tuesday 2/9/21
193 kj
Tuesday 2/9/21
10 min Low Impact Ride
Alex Toussaint
73 kj
Monday 12/7/20
22 kj
Tuesday 12/1/20