Shake and Bake

Workouts

Tuesday 2/6/24 @ 3:17 PM
57kj
64rpm
44%
16mph
Extra 10: Listening Party Ride
Emma Lovewell
Sunday 11/5/23 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 12:42 PM
159kj
68rpm
42%
15mph
30 min Barbie Ride
Olivia Amato
Sunday 7/30/23 @ 7:51 PM
kj
rpm
%
0mph
Thursday 5/25/23 @ 1:3 PM
39kj
71rpm
35%
14mph
10 min Low Impact Ride
Olivia Amato
Tuesday 6/6/23 @ 1:7 AM
kj
rpm
%
0mph
Monday 4/10/23 @ 1:6 PM
67kj
63rpm
41%
14mph
15 min Low Impact Ride
Jess King
Wednesday 4/26/23 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 12:51 PM
217kj
76rpm
43%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 12:16 PM
82kj
75rpm
39%
16mph
30 min Pop Ride
Robin Arzón
Friday 6/10/22 @ 10:5 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 2:41 PM
55kj
77rpm
39%
16mph
10 min Low Impact Ride
Robin Arzón
Tuesday 12/28/21 @ 3:56 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 11:59 AM
209kj
75rpm
43%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 8/7/21 @ 2:28 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 5:42 PM
100kj
84rpm
39%
17mph
15 min Tabata Ride
Jess King
Monday 1/18/21 @ 5:9 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 2:22 PM
74kj
82rpm
35%
15mph
15 min Low Impact Ride
Jess King
Saturday 11/21/20 @ 9:9 PM
kj
rpm
%
0mph

Workouts

Extra 10: Listening Party Ride
Emma Lovewell
57 kj
Tuesday 2/6/24
kj
Sunday 11/5/23
30 min Barbie Ride
Olivia Amato
159 kj
Tuesday 8/1/23
kj
Sunday 7/30/23
10 min Low Impact Ride
Olivia Amato
39 kj
Thursday 5/25/23
kj
Tuesday 6/6/23
15 min Low Impact Ride
Jess King
67 kj
Monday 4/10/23
kj
Wednesday 4/26/23
30 min EMINEM Ride
Denis Morton
217 kj
Tuesday 8/16/22
kj
Sunday 1/30/22
30 min Pop Ride
Robin Arzón
82 kj
Friday 6/10/22
kj
Friday 6/10/22
10 min Low Impact Ride
Robin Arzón
55 kj
Wednesday 12/29/21
kj
Tuesday 12/28/21
30 min Sweat Steady Ride
Jess King
209 kj
Thursday 9/9/21
kj
Saturday 8/7/21
15 min Tabata Ride
Jess King
100 kj
Saturday 12/5/20
kj
Monday 1/18/21
15 min Low Impact Ride
Jess King
74 kj
Monday 11/23/20
kj
Saturday 11/21/20