Shake and Bake
Workouts
Tuesday 12/20/22 @ 6:59 PM
✅
272kj
90rpm
42%
19mph
Sunday 12/25/22 @ 2:16 PM
108kj
79rpm
31%
13mph
Thursday 11/10/22 @ 11:32 PM
✅
172kj
81rpm
45%
19mph
Wednesday 11/9/22 @ 12:4 PM
104kj
69rpm
41%
15mph
Thursday 6/30/22 @ 9:11 PM
✅
241kj
81rpm
44%
18mph
Friday 6/10/22 @ 9:41 PM
148kj
74rpm
38%
15mph
Tuesday 10/5/21 @ 7:25 PM
✅
183kj
79rpm
47%
19mph
Tuesday 10/12/21 @ 2:3 PM
112kj
72rpm
41%
16mph
Friday 12/11/20 @ 4:22 AM
✅
294kj
88rpm
45%
20mph
Saturday 12/12/20 @ 6:3 PM
152kj
82rpm
36%
15mph
Thursday 12/3/20 @ 9:0 PM
✅
286kj
88rpm
44%
20mph
Thursday 12/3/20 @ 12:24 AM
170kj
84rpm
36%
16mph
Sunday 8/23/20 @ 6:3 PM
✅
560kj
81rpm
47%
19mph
Monday 7/20/20 @ 11:20 PM
344kj
76rpm
40%
16mph
Saturday 7/25/20 @ 4:8 PM
✅
167kj
85rpm
43%
19mph
Saturday 7/25/20 @ 8:32 PM
128kj
80rpm
40%
17mph
Friday 2/14/20 @ 5:4 PM
✅
175kj
96rpm
40%
19mph
Friday 12/27/19 @ 2:53 PM
103kj
82rpm
36%
15mph
Thursday 2/13/20 @ 11:6 PM
✅
276kj
92rpm
42%
19mph
Wednesday 2/12/20 @ 5:21 PM
176kj
80rpm
38%
16mph