Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:16 PM
410kj
81rpm
46%
19mph
Tuesday 1/4/22 @ 10:57 PM
✅
506kj
80rpm
50%
21mph
Tuesday 10/6/20 @ 11:32 AM
412kj
83rpm
44%
19mph
Monday 8/15/22 @ 12:20 PM
✅
514kj
81rpm
49%
21mph
Tuesday 11/10/20 @ 10:11 PM
408kj
81rpm
45%
19mph
Wednesday 5/4/22 @ 10:14 PM
✅
504kj
81rpm
49%
21mph
Saturday 1/18/20 @ 5:55 PM
523kj
77rpm
45%
18mph
Saturday 4/23/22 @ 3:1 PM
✅
638kj
87rpm
46%
20mph
Tuesday 6/15/21 @ 8:46 PM
260kj
84rpm
43%
19mph
Wednesday 10/13/21 @ 8:48 PM
✅
335kj
81rpm
47%
21mph
Thursday 12/17/20 @ 4:59 PM
282kj
75rpm
57%
23mph
Saturday 10/17/20 @ 6:11 PM
✅
309kj
83rpm
55%
24mph
Saturday 4/17/21 @ 11:29 AM
758kj
85rpm
46%
20mph
Saturday 4/17/21 @ 6:36 PM
✅
859kj
82rpm
49%
21mph
Saturday 9/5/20 @ 11:59 AM
584kj
80rpm
47%
19mph
Thursday 12/3/20 @ 12:53 AM
✅
665kj
84rpm
48%
21mph
Saturday 3/28/20 @ 4:56 PM
424kj
88rpm
43%
19mph
Friday 5/29/20 @ 12:15 AM
✅
499kj
81rpm
49%
21mph
Tuesday 12/31/19 @ 11:35 AM
254kj
86rpm
41%
18mph
Saturday 2/8/20 @ 1:33 AM
✅
291kj
83rpm
46%
19mph
Workouts
410
kj
Tuesday 12/15/20
408
kj
Tuesday 11/10/20
523
kj
Saturday 1/18/20
260
kj
Tuesday 6/15/21
758
kj
Saturday 4/17/21
424
kj
Saturday 3/28/20