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Shake and Bake
findingmyway
Graz, Austria
65
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
113 π₯
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Tuesday 7/30/19 @ 11:28 PM
345
kj
92
rpm
39
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/9/20 @ 3:26 PM
β
394
kj
86
rpm
43
%
19
mph
Tuesday 7/9/19 @ 12:57 AM
257
kj
80
rpm
43
%
18
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 2/20/20 @ 2:21 PM
β
283
kj
78
rpm
47
%
19
mph
Monday 1/20/20 @ 3:26 PM
β
271
kj
84
rpm
44
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 1/23/20 @ 7:59 PM
262
kj
76
rpm
45
%
18
mph
Wednesday 10/30/19 @ 12:28 AM
273
kj
87
rpm
43
%
19
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 8/31/19 @ 2:15 PM
β
297
kj
84
rpm
46
%
20
mph
Thursday 1/4/18 @ 6:22 PM
290
kj
75
rpm
50
%
20
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 3/4/19 @ 5:36 PM
β
291
kj
82
rpm
46
%
19
mph
Saturday 12/22/18 @ 2:50 PM
483
kj
80
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/22/18 @ 2:53 PM
β
521
kj
78
rpm
45
%
19
mph
Thursday 8/9/18 @ 4:28 PM
β
342
kj
81
rpm
49
%
21
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 8/9/18 @ 4:27 PM
267
kj
83
rpm
44
%
19
mph
Wednesday 5/16/18 @ 3:29 PM
β
308
kj
87
rpm
45
%
20
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/16/18 @ 3:25 PM
270
kj
85
rpm
44
%
19
mph
Saturday 4/28/18 @ 2:28 PM
β
624
kj
85
rpm
47
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 4/28/18 @ 2:23 PM
525
kj
82
rpm
44
%
19
mph
Sunday 3/25/18 @ 11:36 PM
204
kj
84
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/22/18 @ 4:22 PM
β
292
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
65
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
113 π₯
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
345
kj
Tuesday 7/30/19
β
394
kj
Saturday 5/9/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
257
kj
Tuesday 7/9/19
β
283
kj
Thursday 2/20/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
271
kj
Monday 1/20/20
262
kj
Thursday 1/23/20
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
273
kj
Wednesday 10/30/19
β
297
kj
Saturday 8/31/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
290
kj
Thursday 1/4/18
β
291
kj
Monday 3/4/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
483
kj
Saturday 12/22/18
β
521
kj
Saturday 12/22/18
30 min Pop Ride
Christine D'Ercole
View Class
Share
β
342
kj
Thursday 8/9/18
267
kj
Thursday 8/9/18
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
308
kj
Wednesday 5/16/18
270
kj
Wednesday 5/16/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
624
kj
Saturday 4/28/18
525
kj
Saturday 4/28/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
204
kj
Sunday 3/25/18
β
292
kj
Thursday 3/22/18
Previous Workouts
Next Workouts