Shake and Bake
Workouts
Saturday 6/18/22 @ 11:55 AM
✅
874kj
87rpm
53%
23mph
Wednesday 9/21/22 @ 4:33 PM
720kj
91rpm
47%
21mph
Friday 7/30/21 @ 12:1 AM
✅
710kj
87rpm
54%
24mph
Thursday 8/5/21 @ 7:51 PM
654kj
89rpm
51%
23mph
Monday 6/6/22 @ 6:55 PM
630kj
86rpm
52%
23mph
Wednesday 3/31/21 @ 2:54 PM
✅
713kj
91rpm
52%
24mph
Monday 2/10/20 @ 4:48 PM
832kj
87rpm
51%
23mph
Wednesday 2/17/21 @ 4:42 PM
✅
997kj
89rpm
54%
24mph
Monday 10/5/20 @ 3:59 PM
✅
702kj
90rpm
52%
23mph
Monday 10/5/20 @ 5:15 PM
588kj
95rpm
41%
20mph
Monday 7/13/20 @ 11:11 PM
✅
691kj
90rpm
52%
23mph
Monday 7/13/20 @ 6:23 PM
609kj
91rpm
46%
21mph
Monday 4/13/20 @ 2:56 PM
635kj
91rpm
50%
23mph
Thursday 4/16/20 @ 2:36 PM
✅
657kj
91rpm
50%
23mph
Tuesday 3/31/20 @ 12:23 PM
647kj
89rpm
51%
23mph
Wednesday 3/4/20 @ 4:39 PM
✅
671kj
91rpm
51%
23mph
Thursday 8/29/19 @ 12:43 AM
✅
706kj
89rpm
53%
24mph
Monday 1/27/20 @ 4:40 PM
554kj
87rpm
48%
21mph
Monday 11/18/19 @ 11:51 PM
✅
624kj
85rpm
52%
23mph
Monday 11/4/19 @ 6:34 PM
579kj
85rpm
51%
22mph
Workouts
720
kj
Wednesday 9/21/22
630
kj
Monday 6/6/22
579
kj
Monday 11/4/19