Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 2:56 PM
284kj
83rpm
38%
16mph
Monday 2/8/21 @ 9:14 PM
✅
406kj
92rpm
41%
19mph
Friday 7/7/23 @ 7:41 PM
412kj
82rpm
36%
15mph
Saturday 5/27/23 @ 2:2 PM
✅
688kj
82rpm
45%
19mph
Saturday 4/22/23 @ 2:15 PM
332kj
81rpm
36%
16mph
Sunday 3/26/23 @ 2:15 PM
✅
522kj
85rpm
43%
19mph
Tuesday 3/7/23 @ 9:21 PM
227kj
83rpm
34%
15mph
Friday 5/20/22 @ 3:13 PM
✅
388kj
96rpm
39%
19mph
Sunday 2/19/23 @ 7:25 PM
246kj
88rpm
33%
15mph
Sunday 6/21/20 @ 10:51 AM
✅
379kj
94rpm
39%
18mph
Wednesday 2/9/22 @ 10:33 PM
159kj
84rpm
35%
15mph
Tuesday 11/23/21 @ 12:9 PM
✅
250kj
88rpm
41%
18mph
Monday 1/3/22 @ 9:44 PM
251kj
84rpm
36%
16mph
Friday 12/17/21 @ 11:58 AM
✅
393kj
88rpm
42%
19mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Monday 11/9/20 @ 11:32 AM
✅
388kj
96rpm
39%
19mph
Wednesday 5/6/20 @ 9:21 PM
405kj
85rpm
38%
17mph
Wednesday 5/6/20 @ 11:19 AM
✅
515kj
91rpm
41%
19mph
Monday 4/6/20 @ 9:20 PM
295kj
84rpm
38%
16mph
Tuesday 4/7/20 @ 12:8 PM
✅
391kj
84rpm
43%
19mph
exesandohs
North Miami Beach
2
VS
countryrodeswv
Charleston, WV
158
🔥
Workouts
284
kj
Thursday 2/11/21
412
kj
Friday 7/7/23
332
kj
Saturday 4/22/23
227
kj
Tuesday 3/7/23
159
kj
Wednesday 2/9/22
251
kj
Monday 1/3/22
265
kj
Monday 11/9/20