Shake and Bake

Workouts

Sunday 5/24/20 @ 10:8 PM
✅
190kj
88rpm
44%
19mph
20 min 80s Pop Ride
Denis Morton
Monday 4/29/19 @ 1:26 PM
127kj
73rpm
42%
16mph
Thursday 2/20/20 @ 5:14 PM
✅
165kj
87rpm
42%
18mph
20 min Country Ride
Denis Morton
Tuesday 2/18/20 @ 3:52 PM
115kj
77rpm
39%
16mph

Workouts

20 min 80s Pop Ride
Denis Morton
✅ 190 kj
Sunday 5/24/20
127 kj
Monday 4/29/19
20 min Country Ride
Denis Morton
✅ 165 kj
Thursday 2/20/20
115 kj
Tuesday 2/18/20