Shake and Bake
Workouts
Saturday 2/22/20 @ 1:25 AM
283kj
90rpm
35%
16mph
Saturday 7/20/19 @ 1:55 PM
✅
450kj
84rpm
45%
19mph
Sunday 9/18/22 @ 10:23 AM
181kj
90rpm
36%
16mph
Saturday 7/16/22 @ 8:57 PM
✅
209kj
86rpm
39%
17mph
Monday 9/14/20 @ 10:23 PM
185kj
93rpm
35%
16mph
Wednesday 6/24/20 @ 8:25 PM
✅
317kj
90rpm
45%
20mph
Saturday 9/12/20 @ 2:5 PM
391kj
90rpm
36%
16mph
Saturday 9/12/20 @ 11:58 AM
✅
643kj
88rpm
45%
20mph
Friday 4/24/20 @ 11:17 AM
337kj
82rpm
37%
16mph
Saturday 4/25/20 @ 4:0 PM
✅
606kj
85rpm
46%
20mph
Thursday 4/2/20 @ 1:58 PM
53kj
74rpm
40%
15mph
Thursday 10/17/19 @ 11:7 PM
✅
82kj
85rpm
42%
18mph
Thursday 9/12/19 @ 3:39 PM
✅
291kj
91rpm
36%
17mph
Sunday 9/22/19 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 9:49 AM
55kj
81rpm
37%
16mph
Tuesday 4/2/19 @ 10:53 PM
✅
57kj
92rpm
34%
16mph
Saturday 5/26/18 @ 7:2 PM
384kj
81rpm
39%
16mph
Saturday 1/26/19 @ 4:21 PM
✅
579kj
87rpm
44%
20mph
Sunday 10/28/18 @ 5:36 PM
387kj
88rpm
37%
17mph
Saturday 10/27/18 @ 4:4 PM
✅
600kj
88rpm
44%
20mph
Workouts
181
kj
Sunday 9/18/22
185
kj
Monday 9/14/20
391
kj
Saturday 9/12/20
kj
Sunday 9/22/19
384
kj
Saturday 5/26/18
387
kj
Sunday 10/28/18