Shake and Bake
Workouts
Saturday 2/22/20 @ 1:25 AM
283kj
90rpm
35%
16mph
Wednesday 7/1/20 @ 11:18 AM
✅
576kj
83rpm
51%
22mph
Wednesday 6/23/21 @ 10:23 AM
165kj
81rpm
37%
15mph
Thursday 6/17/21 @ 11:36 AM
✅
337kj
85rpm
48%
21mph
Tuesday 7/28/20 @ 10:6 AM
170kj
86rpm
34%
15mph
Monday 10/5/20 @ 11:49 AM
✅
334kj
85rpm
47%
21mph
Monday 9/14/20 @ 10:23 PM
185kj
93rpm
35%
16mph
Tuesday 9/8/20 @ 12:3 PM
✅
357kj
83rpm
50%
21mph
Saturday 9/12/20 @ 2:5 PM
391kj
90rpm
36%
16mph
Saturday 9/12/20 @ 11:57 AM
✅
707kj
83rpm
50%
21mph
Friday 4/24/20 @ 11:17 AM
337kj
82rpm
37%
16mph
Friday 4/24/20 @ 11:53 AM
✅
721kj
83rpm
50%
21mph
Thursday 9/12/19 @ 3:39 PM
291kj
91rpm
36%
17mph
Saturday 9/14/19 @ 7:43 PM
✅
513kj
85rpm
48%
21mph
Wednesday 5/23/18 @ 9:49 AM
55kj
81rpm
37%
16mph
Wednesday 6/19/19 @ 12:10 PM
✅
88kj
90rpm
42%
19mph
Saturday 5/26/18 @ 7:2 PM
384kj
81rpm
39%
16mph
Saturday 1/19/19 @ 6:49 PM
✅
624kj
80rpm
49%
20mph
Sunday 10/28/18 @ 5:36 PM
387kj
88rpm
37%
17mph
Thursday 10/25/18 @ 1:34 PM
✅
603kj
85rpm
46%
20mph
Workouts
165
kj
Wednesday 6/23/21
170
kj
Tuesday 7/28/20
185
kj
Monday 9/14/20
391
kj
Saturday 9/12/20
291
kj
Thursday 9/12/19
384
kj
Saturday 5/26/18
387
kj
Sunday 10/28/18