Shake and Bake

Workouts

Monday 3/27/23 @ 1:55 PM
199kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/28/23 @ 10:21 AM
βœ…
275kj
82rpm
38%
16mph
Thursday 3/11/21 @ 6:43 PM
158kj
79rpm
37%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 3/13/21 @ 4:29 PM
βœ…
250kj
0rpm
0%
0mph
Friday 1/1/21 @ 7:46 PM
118kj
87rpm
36%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 11/4/20 @ 12:26 PM
βœ…
168kj
88rpm
42%
18mph
Thursday 12/31/20 @ 1:52 PM
115kj
88rpm
30%
13mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:59 PM
βœ…
188kj
82rpm
39%
17mph
Saturday 10/3/20 @ 5:56 PM
303kj
82rpm
35%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 5:24 PM
βœ…
436kj
96rpm
37%
18mph
Friday 7/3/20 @ 1:25 PM
234kj
80rpm
37%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/8/20 @ 11:27 AM
βœ…
313kj
80rpm
41%
17mph
Friday 6/12/20 @ 9:12 PM
78kj
87rpm
33%
15mph
15 min 70s Ride
Christine D'Ercole
Friday 6/12/20 @ 9:14 PM
βœ…
120kj
90rpm
40%
18mph
Friday 5/8/20 @ 4:34 PM
167kj
83rpm
37%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 6/9/20 @ 11:26 AM
βœ…
267kj
84rpm
45%
19mph
Saturday 5/2/20 @ 9:32 PM
105kj
81rpm
37%
15mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 5/12/20 @ 4:47 PM
βœ…
125kj
82rpm
39%
17mph
Friday 5/8/20 @ 4:2 PM
177kj
78rpm
39%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:59 PM
βœ…
195kj
81rpm
40%
17mph

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
199 kj
Monday 3/27/23
βœ… 275 kj
Tuesday 3/28/23
30 min Advanced Beginner Ride
Christine D'Ercole
158 kj
Thursday 3/11/21
βœ… 250 kj
Saturday 3/13/21
20 min 80s Rock Ride
Christine D'Ercole
118 kj
Friday 1/1/21
βœ… 168 kj
Wednesday 11/4/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
115 kj
Thursday 12/31/20
βœ… 188 kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Christine D'Ercole
303 kj
Saturday 10/3/20
βœ… 436 kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
234 kj
Friday 7/3/20
βœ… 313 kj
Tuesday 9/8/20
15 min 70s Ride
Christine D'Ercole
78 kj
Friday 6/12/20
βœ… 120 kj
Friday 6/12/20
30 min Lizzo Ride
Robin ArzΓ³n
167 kj
Friday 5/8/20
βœ… 267 kj
Tuesday 6/9/20
20 min Low Impact Ride
Hannah Corbin
105 kj
Saturday 5/2/20
βœ… 125 kj
Tuesday 5/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
177 kj
Friday 5/8/20
βœ… 195 kj
Sunday 5/3/20